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Lady Tuna

Packaged product Fish and Seafood La Perla

Lady Tuna contains 196 kcal per 100 g. A serving, 1 pizza, 530 g (530 g) provides about 1,039 kcal.

Roughly 41% of its calories come from carbohydrates, with 34% from fat and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

196kcal per 100 g
12.4 gprotein
20 gcarbohydrates
7.4 gfat
1,039kcal in serving, 1 pizza, 530 g (530 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 7.4 g 9%
Saturated fat L 4.1 g 20%
Sodium not reported
Total carbohydrates L 20 g 7%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 12.4 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 41%Fat: 34%196kcal / 100 g
  • Protein 25%
  • Carbohydrates 41%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.4 gbelow the median for fish and seafood (median 17 g)
  • Sugars2.5 gin the top quarter of fish and seafood (median 0.3 g)
  • Saturated fat4.1 gin the top quarter of fish and seafood (median 1.5 g)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Perla
Barcode
4270002921931
Label serving
1 pizza (530 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fishless Fingers Earth 196 16.3 g 19.7 g 5.6 g
Trader Joe’s Fresh Atlantic Salmon Trader Joe’s 196 20.5 g 0 g 12.5 g
Salmon ahumado noruego Auchan 196 24 g 0.5 g 11 g
Norwegian Cold Smoked Salmon Thoma Dux 196 20 g 2 g 13 g
Cold Smoked Salmon Thomas Dux 196 20 g 2 g 13 g
Cold Smoked Atlantic Salmon Patagonia Select 196 19.6 g 0 g 12.5 g
Codfish Pate With Raisins La Curiosa 196 14.4 g 10.3 g 10.7 g
Smoked Salmon Lidl 196 23.2 g 0 g 10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4270002921931. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lady Tuna?

100 g of Lady Tuna has 196 kcal. Serving, 1 pizza, 530 g (530 g): about 1,039 kcal.

Is Lady Tuna high in protein?

Lady Tuna contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 65.7 g in serving, 1 pizza, 530 g (530 g). About 25% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Lady Tuna?

Lady Tuna has 20 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lady Tuna?

Lady Tuna contains 7.4 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.