Кьопоолу
Packaged product Grønsager Моята салата
Кьопоолу contains 91 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 138 kcal per 100 g across 1.285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of grønsager (median 4,3 g)
- Sugars5 gin the top quarter of grønsager (median 3 g)
- Fat5 gbelow the median for grønsager (median 7,9 g)
- Saturated fat1 gbelow the median for grønsager (median 1,3 g)
- Sodium400 mgabove the median for grønsager (median 320 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Моята салата
- Barcode
- 3800058537872
- Quantity
- 400 г
- Category
- Tilberedte salater
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
baked eggplant, roasted pepper, refined sunflower oil, tomato paste, potato starch, sugar, salt, garlic granules, citric acid, ascorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieTomatSukkerSaltHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Salade Monoprix | 91 | 4,3 g | 8 g | 4,4 g |
| Prawn Layered Salad Marks & Spencer | 91 | 4,2 g | 9,9 g | 3,6 g |
| Riesen Bohnen Salat Ernte Krone | 92 | 7,4 g | 10 g | 0,6 g |
| Wakame Salad with Sesame Vitasia | 92 | 1 g | 14 g | 2,8 g |
| Salad' Océane Thon, œuf Carrefour | 92 | 7 g | 3,4 g | 5,2 g |
| Insalata di mare con verdure Deligusti | 92 | 12 g | 2,6 g | 3,7 g |
| Wakame Salad KYOTO foods | 90 | 1,4 g | 14 g | 4,2 g |
| Bowl Smokin' Salmon Fresh & Easy | 90 | 5,7 g | 11 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Кьопоолу?
100 g of Кьопоолу has 91 kcal.
How much protein is in Кьопоолу?
Кьопоолу contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4,3 g).
How many carbs are in Кьопоолу?
Кьопоолу has 8 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Кьопоолу?
Кьопоолу contains 5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Кьопоолу?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. juni 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800058537872. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juni 2022. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.