Кьопоолу
Packaged product Vegetables Моята салата
Кьопоолу contains 91 kcal per 100 g.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of vegetables (median 4.3 g)
- Sugars5 gin the top quarter of vegetables (median 3 g)
- Fat5 gbelow the median for vegetables (median 7.9 g)
- Saturated fat1 gbelow the median for vegetables (median 1.3 g)
- Sodium400 mgabove the median for vegetables (median 320 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Моята салата
- Barcode
- 3800058537872
- Quantity
- 400 г
- Category
- Prepared salads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
baked eggplant, roasted pepper, refined sunflower oil, tomato paste, potato starch, sugar, salt, garlic granules, citric acid, ascorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilTomatoSugarSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Salade Monoprix | 91 | 4.3 g | 8 g | 4.4 g |
| Grilled Chicken Salad Delhaize | 91 | 6.1 g | 8.7 g | 3.2 g |
| Prawn Layered Salad Marks & Spencer | 91 | 4.2 g | 9.9 g | 3.6 g |
| Salada Madero Fit Madero | 91 | 5 g | 4.3 g | 6 g |
| Riesen Bohnen Salat Ernte Krone | 92 | 7.4 g | 10 g | 0.6 g |
| Wakame Salad with Sesame Vitasia | 92 | 1 g | 14 g | 2.8 g |
| Salad' Océane Thon, œuf Carrefour | 92 | 7 g | 3.4 g | 5.2 g |
| Insalata di mare con verdure Deligusti | 92 | 12 g | 2.6 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800058537872. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.