Консервиран бял боб

Packaged product Bønner og bælgfrugter Campese

Консервиран бял боб contains 97 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 30 % from protein and 9 % from fat (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 86 kcal per 100 g across 285 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Консервиран бял боб by Campese, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
6,5 gprotein
12,9 gcarbohydrates
0,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96,9 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,5 g 3 %
Sodium L 224 mg 10 %
Total carbohydrates L 12,9 g 5 %
Dietary fiber L 6,2 g 22 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 6,5 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 60 %Fat: 9 %97kcal / 100 g
  • Protein 30 %
  • Carbohydrates 60 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gin the top quarter of bønner og bælgfrugter (median 5,5 g)
  • Fiber6,2 gabove the median for bønner og bælgfrugter (median 5,6 g)
  • Sugars0,7 gabove the median for bønner og bælgfrugter (median 0,6 g)
  • Fat0,9 gin the top quarter of bønner og bælgfrugter (median 0,5 g)
  • Saturated fat0,5 gin the top quarter of bønner og bælgfrugter (median 0,1 g)
  • Sodium224 mgbelow the median for bønner og bælgfrugter (median 250 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Campese
Barcode
3800100629968
Quantity
540 g
Category
Solsikkefrø
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Зрял бял боб, вода, сол, аскорбинова киселина (E300), калциево динатриев етилендиамин тетраацетат (E385), натриев метабисулфит (Е223) Съдържа сулфити. Може да съдържа следи от лупина и соя.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Fagioli tondini Fini 97 6,5 g 13 g 0,6 g
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Haricots Figatellu à la Corse Charles ANTONA 97 5,5 g 13,4 g 2,4 g
Gebackene Bohnen K Classic 96 5,1 g 14 g 1 g
Haricots blancs préparés - Boîte 250g U 96 6 g 12,9 g 0,8 g
Witte bonen Boni bio Boni 96 6,5 g 14 g 0,6 g
Fesolets Ametller Origen 96 5,3 g 17 g 0,6 g
Haricots blancs Rochambeau 96 6 g 13 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Консервиран бял боб?

100 g of Консервиран бял боб has 97 kcal.

How much protein is in Консервиран бял боб?

Консервиран бял боб contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 5,5 g).

How many carbs are in Консервиран бял боб?

Консервиран бял боб has 12,9 g of total carbohydrates per 100 g, including 6,2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Консервиран бял боб?

Консервиран бял боб contains 0,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Консервиран бял боб?

100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3800100629968. License: ODbL 1.0 (Open Food Facts). Source record dated 16. august 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.