Haricots blancs
Packaged product Bønner og bælgfrugter Rochambeau
Haricots blancs contains 96 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 29 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 86 kcal per 100 g across 250 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 63 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for bønner og bælgfrugter (median 5,5 g)
- Fat0,8 gin the top quarter of bønner og bælgfrugter (median 0,5 g)
- Sodium332 mgin the top quarter of bønner og bælgfrugter (median 268 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rochambeau
- Barcode
- 3439497015766
- Quantity
- 400 g (250 g égoutté)
- Category
- Solsikkefrø
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots blancs secs trempés, eau, sel, arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fesolets Ametller Origen | 96 | 5,3 g | 17 g | 0,6 g |
| Witte bonen Boni bio Boni | 96 | 6,5 g | 14 g | 0,6 g |
| Haricots blancs préparés - Boîte 250g U | 96 | 6 g | 12,9 g | 0,8 g |
| Gebackene Bohnen K Classic | 96 | 5,1 g | 14 g | 1 g |
| Haricots blancs prépares Leader Price | 95 | 6,1 g | 13 g | 0,6 g |
| Консервиран бял боб Campese | 97 | 6,5 g | 12,9 g | 0,9 g |
| Fagioli tondini Fini | 97 | 6,5 g | 13 g | 0,6 g |
| weiße Riesen Bohnen Doyal | 97 | 6 g | 13 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots blancs?
100 g of Haricots blancs has 96 kcal.
How much protein is in Haricots blancs?
Haricots blancs contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 5,5 g).
How many carbs are in Haricots blancs?
Haricots blancs has 13 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots blancs?
Haricots blancs contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Haricots blancs?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3439497015766. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.