Knusperfilet Chapignon
Packaged product Fisk og skaldyr tiko
Knusperfilet Chapignon contains 182 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 36 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (173 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 16,1 g | 6 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,6 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 36 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gin the lowest quarter of fisk og skaldyr (median 14,2 g)
- Fiber1,4 gin the top quarter of fisk og skaldyr (median 0,5 g)
- Sugars2,6 gin the top quarter of fisk og skaldyr (median 0,5 g)
- Fat8,4 gabove the median for fisk og skaldyr (median 8 g)
- Saturated fat1,6 gabove the median for fisk og skaldyr (median 1,5 g)
- Sodium444 mgabove the median for fisk og skaldyr (median 345 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- tiko
- Barcode
- 4035149002017
- Quantity
- 400 g
- Category
- Fiskefilet
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panírozott lepényhal filé Royal quality seefod | 182 | 12 g | 17 g | 7,3 g |
| Arany halrudak halfiléből Frosta | 182 | 13 g | 14 g | 8,3 g |
| Wildlachs Filets followfish | 183 | 23 g | 1 g | 9,9 g |
| Knusper-filet Almare Seafood | 183 | 11 g | 18 g | 7,4 g |
| Edle Matjesfilets in Rapsöl Nadler | 181 | 16 g | 0,5 g | 13 g |
| Pazifischer Polar-Dorsch Bröselpanier iglo | 181 | 13 g | 16 g | 7 g |
| Nadler Edle Matjesfilets Nadler | 181 | 16 g | 0,5 g | 13 g |
| Moule de filets colin d Alaska msc Cité Marine | 181 | 13,2 g | 16,5 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusperfilet Chapignon?
100 g of Knusperfilet Chapignon has 182 kcal.
How much protein is in Knusperfilet Chapignon?
Knusperfilet Chapignon contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 14,2 g).
How many carbs are in Knusperfilet Chapignon?
Knusperfilet Chapignon has 16,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusperfilet Chapignon?
Knusperfilet Chapignon contains 8,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Knusperfilet Chapignon?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4035149002017. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.