Kitkat, Miniatures
Packaged product Sweets og Desserter KITKAT
Kitkat, Miniatures contains 488 kcal per 100 g. A serving, 5 pieces, 43 g (43 g) provides about 210 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (462 kcal per 100 g).
100 g provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 25,6 g | 33 % |
| Saturated fat L | 16,3 g | 82 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 70 mg | 3 % |
| Total carbohydrates L | 65,1 g | 24 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 48,8 g | |
| Protein L | 7 g | 14 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 140 mg | 11 % |
| Jern L | 0,84 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of sweets og desserter (median 4,7 g)
- Fiber2,3 gabove the median for sweets og desserter (median 2 g)
- Sugars48,8 gin the top quarter of sweets og desserter (median 35,1 g)
- Fat25,6 gin the top quarter of sweets og desserter (median 19,4 g)
- Saturated fat16,3 gin the top quarter of sweets og desserter (median 8,6 g)
- Sodium70 mgin the lowest quarter of sweets og desserter (median 263 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 488 kcal | 488 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 65,1 g | 65,1 g |
| Fat | 25,6 g | 25,6 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 48,8 g | 48,8 g |
| Sodium | 70 mg | 70 mg |
Product details
- Brand
- KITKAT
- Barcode
- 0034000225644
- Label serving
- 5 PIECES
- Category
- cookies-biscuits
Ingredients
SUGAR; WHEAT FLOUR; NONFAT MILK; COCOA BUTTER; CHOCOLATE; PALM KERNEL OIL; LACTOSE (MILK); MILK FAT; CONTAINS 2% OR LESS OF: SOY LECITHIN; PGPR, EMULSIFIER; YEAST; VANILLIN, ARTIFICIAL FLAVOR; SALT; SODIUM BICARBONATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Cookies, Chocolate Chip GRANDMA'S | 488 | 4,9 g | 61 g | 24,4 g |
| Miniatures, Crisp Wafers In Milk Chocolate KITKAT | 488 | 7 g | 65,1 g | 25,6 g |
| Miniatures, Crisp Wafers In Milk Chocolate KITKAT | 488 | 7 g | 65,1 g | 25,6 g |
| Kitkat, Crisp Wafers In Dark Chocolate, Mint, Mint KITKAT | 488 | 4,7 g | 65,1 g | 27,9 g |
| Assorted Miniatures Milk Chocolate KITKAT | 488 | 4,7 g | 65,1 g | 27,9 g |
| Crisp Wafers In Milk Chocolate, White Creme & Mildly Sweet Drak Chocolate KITKAT | 488 | 7 g | 65,1 g | 25,6 g |
| Crisp Wafers In Milk Chocolate KITKAT | 488 | 7 g | 65,1 g | 25,6 g |
| Kitkat, Miniatures Crisp Wafers KITKAT | 488 | 7 g | 65,1 g | 25,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kitkat, Miniatures?
100 g of Kitkat, Miniatures has 488 kcal. Serving, 5 pieces, 43 g (43 g): about 210 kcal.
How much protein is in Kitkat, Miniatures?
Kitkat, Miniatures contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 5 pieces, 43 g (43 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,7 g).
How many carbs are in Kitkat, Miniatures?
Kitkat, Miniatures has 65,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 48,8 g of sugars.
How much fat is in Kitkat, Miniatures?
Kitkat, Miniatures contains 25,6 g of fat per 100 g, of which 16,3 g is saturated (82 % of the Daily Value).
What vitamins and minerals does Kitkat, Miniatures contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kitkat, Miniatures?
100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034000225644. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1643417. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "KITKAT, MINIATURES". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.