Kipfilet gegrild
Packaged product Fjerkræ 1debeste
Kipfilet gegrild contains 137 kcal per 100 g. A serving, 1 plak, 10.71 g (10,7 g) provides about 15 kcal.
Roughly 58 % of its calories come from protein, with 34 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 109 kcal per 100 g across 2.926 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 8 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of fjerkræ (median 23 g)
- Sugars0,8 gin the top quarter of fjerkræ (median 0 g)
- Fat5,3 gin the top quarter of fjerkræ (median 1,8 g)
- Saturated fat1,6 gin the top quarter of fjerkræ (median 0,5 g)
- Sodium787 mgin the top quarter of fjerkræ (median 80 mg)
- Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1debeste
- Barcode
- 8710871346009
- Quantity
- 150 g
- Label serving
- 1 plak (10.71 g)
- Category
- Kyllingebryster
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kippenvlees* 82%, water, voedingszuren: E326 en E262, aardappelzetmeel, specerijenextracten, erwtenzetmeel, kippeneiwit, dextrose, stabilisatoren: E450, E451 en E452, verdikkingsmiddel: verwerkt Eucheuma - wier, antioxidant: E301, aroma, zout, conserveermiddelen: E250 en azijn, kleurstof: karamel. *=Beter Leven keurmerk 1 ster
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de poulet tranches Duc | 137 | 29,2 g | 1,2 g | 1,8 g |
| Filet de poulet jaune DUC | 137 | 29,2 g | 1,2 g | 1,8 g |
| Roasted British Chicken Slices M&S Eat Well | 137 | 29 g | 0,1 g | 2,3 g |
| Pechuga de pollo en aceite Carrefour | 137 | 26 g | 0 g | 3,5 g |
| British Chicken Breast Fillets Sainsbury's | 137 | 30,6 g | 0 g | 1,6 g |
| Diced chicken breast Sainsburys | 137 | 25 g | 0,5 g | 4 g |
| Whole Chicken Breast Fillets Sainsbury's | 137 | 30,6 g | 0 g | 1,6 g |
| British 2 Chicken Breast Fillets Sainsbury's | 137 | 30,6 g | 0 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kipfilet gegrild?
100 g of Kipfilet gegrild has 137 kcal. Serving, 1 plak, 10.71 g (10,7 g): about 15 kcal.
Is Kipfilet gegrild high in protein?
Kipfilet gegrild contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 2,1 g in serving, 1 plak, 10.71 g (10,7 g). About 58 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 23 g).
How many carbs are in Kipfilet gegrild?
Kipfilet gegrild has 2,7 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kipfilet gegrild?
Kipfilet gegrild contains 5,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Kipfilet gegrild?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710871346009. License: ODbL 1.0 (Open Food Facts). Source record dated 8. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.