Kipfilet gegrild
Packaged product Volailles 1debeste
Kipfilet gegrild contains 137 kcal per 100 g. A serving, 1 plak, 10.71 g (10,7 g) provides about 15 kcal.
Roughly 58 % of its calories come from protein, with 34 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 109 kcal per 100 g across 2 926 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 787 mg | 34 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 8 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of volailles (median 23 g)
- Sugars0,8 gin the top quarter of volailles (median 0 g)
- Fat5,3 gin the top quarter of volailles (median 1,8 g)
- Saturated fat1,6 gin the top quarter of volailles (median 0,5 g)
- Sodium787 mgin the top quarter of volailles (median 80 mg)
- Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1debeste
- Barcode
- 8710871346009
- Quantity
- 150 g
- Label serving
- 1 plak (10.71 g)
- Category
- Poitrines de poulet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kippenvlees* 82%, water, voedingszuren: E326 en E262, aardappelzetmeel, specerijenextracten, erwtenzetmeel, kippeneiwit, dextrose, stabilisatoren: E450, E451 en E452, verdikkingsmiddel: verwerkt Eucheuma - wier, antioxidant: E301, aroma, zout, conserveermiddelen: E250 en azijn, kleurstof: karamel. *=Beter Leven keurmerk 1 ster
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de poulet tranches Duc | 137 | 29,2 g | 1,2 g | 1,8 g |
| Filet de poulet jaune DUC | 137 | 29,2 g | 1,2 g | 1,8 g |
| Roasted British Chicken Slices M&S Eat Well | 137 | 29 g | 0,1 g | 2,3 g |
| Pechuga de pollo en aceite Carrefour | 137 | 26 g | 0 g | 3,5 g |
| British Chicken Breast Fillets Sainsbury's | 137 | 30,6 g | 0 g | 1,6 g |
| Diced chicken breast Sainsburys | 137 | 25 g | 0,5 g | 4 g |
| Whole Chicken Breast Fillets Sainsbury's | 137 | 30,6 g | 0 g | 1,6 g |
| British 2 Chicken Breast Fillets Sainsbury's | 137 | 30,6 g | 0 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kipfilet gegrild?
100 g of Kipfilet gegrild has 137 kcal. Serving, 1 plak, 10.71 g (10,7 g): about 15 kcal.
Is Kipfilet gegrild high in protein?
Kipfilet gegrild contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 2,1 g in serving, 1 plak, 10.71 g (10,7 g). About 58 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 23 g).
How many carbs are in Kipfilet gegrild?
Kipfilet gegrild has 2,7 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kipfilet gegrild?
Kipfilet gegrild contains 5,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Kipfilet gegrild?
100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710871346009. License: ODbL 1.0 (Open Food Facts). Source record dated 8 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.