Kidney-Bohnen

Packaged product Bønner og bælgfrugter BioBio

Kidney-Bohnen contains 91 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 38 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (98 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kidney-Bohnen by BioBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
7,1 gprotein
10 gcarbohydrates
0,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,1 g 0,5 %
Sodium L 72 mg 3 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 7,7 g 28 %
Total sugars L 0,4 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 54 %Fat: 7 %91kcal / 100 g
  • Protein 38 %
  • Carbohydrates 54 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gbelow the median for bønner og bælgfrugter (median 7,2 g)
  • Fiber7,7 gabove the median for bønner og bælgfrugter (median 6,5 g)
  • Sugars0,4 gin the lowest quarter of bønner og bælgfrugter (median 1,4 g)
  • Fat0,6 gbelow the median for bønner og bælgfrugter (median 0,7 g)
  • Sodium72 mgin the lowest quarter of bønner og bælgfrugter (median 158 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BioBio
Barcode
4316268660396
Quantity
400 g
Category
Drueagurker, asieagurker
Packaging
Metal,Can
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kidney-Bohnen, Wasser, Speisesalz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
ASDA Chili Beans in Chilli Sauce Asda 90 5,3 g 13 g 0,5 g
FRIJOLES ROJOS volteados Refried RED Beans La Chula 92 5,4 g 18,5 g 0,77 g
Red Kidney Beans In Water Freshona 93 7,2 g 11 g 0,6 g
Haricots rouges Freshona 95 7,8 g 11 g 0,8 g
haricots rouges cuits Franprix 96 7,2 g 12 g 0,7 g
Red Kidney Beans President's Choice/Le Choix du President 96 7,2 g 20 g 0 g
Red Kidney Beans Clic 84 5,2 g 14,4 g 0,8 g
Kidney bonen Albert Heijn 100 8,5 g 12 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kidney-Bohnen?

100 g of Kidney-Bohnen has 91 kcal.

How much protein is in Kidney-Bohnen?

Kidney-Bohnen contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 7,2 g).

How many carbs are in Kidney-Bohnen?

Kidney-Bohnen has 10 g of total carbohydrates per 100 g, including 7,7 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kidney-Bohnen?

Kidney-Bohnen contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Kidney-Bohnen?

100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4316268660396. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.