Kichererbsen
Packaged product Drikkevarer enerBIO
Kichererbsen contains 109 kcal per 100 g. A serving, 240 g (240 g) provides about 262 kcal.
Roughly 53 % of its calories come from carbohydrates, with 28 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 224 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 53 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for drikkevarer (median 3,5 g)
- Fiber7 gin the top quarter of drikkevarer (median 3,3 g)
- Sugars0,5 gin the lowest quarter of drikkevarer (median 2,7 g)
- Fat2,3 gabove the median for drikkevarer (median 1,7 g)
- Saturated fat0,6 gabove the median for drikkevarer (median 0,3 g)
- Sodium184 mgabove the median for drikkevarer (median 43 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- enerBIO
- Barcode
- 4305615666952
- Quantity
- 400g
- Label serving
- 240 g
- Category
- pflanzliche- lebensmittel- und- getränke
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Markenqualitát, Bio kichererbsen: Kichererbsen, Wasser, Meersalz,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| öncü Mildes Paprikapüree (Biber Salsa Tatli), 370G Öncü | 108 | 4 g | 17,6 g | 1,2 g |
| Konserve Kidneybohnen Beste Ernte | 108 | 7,3 g | 15,2 g | 0,4 g |
| Tomatenmark Ja | 108 | 5,5 g | 17,8 g | 0,7 g |
| Thymian tee Mivolis DM | 107 | 5,6 g | 10,5 g | 1,7 g |
| Kichererbsen gekocht Dilek | 112 | 6,7 g | 13 g | 2,3 g |
| Noodle Brokkoli Käse Sauce Davert | 112 | 4,2 g | 19 g | 1,9 g |
| Maggi Würze Maggi | 105 | 16,8 g | 8,2 g | 0 g |
| Tomatenmark La Perla | 104 | 4,4 g | 18 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kichererbsen?
100 g of Kichererbsen has 109 kcal. Serving, 240 g (240 g): about 262 kcal.
How much protein is in Kichererbsen?
Kichererbsen contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 17,5 g in serving, 240 g (240 g). About 28 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 3,5 g).
How many carbs are in Kichererbsen?
Kichererbsen has 14 g of total carbohydrates per 100 g, including 7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kichererbsen?
Kichererbsen contains 2,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Kichererbsen?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615666952. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.