Kichererbsen
Packaged product Beverages enerBIO
Kichererbsen contains 109 kcal per 100 g. A serving, 240 g (240 g) provides about 262 kcal.
Roughly 53% of its calories come from carbohydrates, with 28% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 224 kcal per 100 g across 446 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 53%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gabove the median for beverages (median 3.5 g)
- Fiber7 gin the top quarter of beverages (median 3.3 g)
- Sugars0.5 gin the lowest quarter of beverages (median 2.7 g)
- Fat2.3 gabove the median for beverages (median 1.7 g)
- Saturated fat0.6 gabove the median for beverages (median 0.3 g)
- Sodium184 mgabove the median for beverages (median 43 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- enerBIO
- Barcode
- 4305615666952
- Quantity
- 400g
- Label serving
- 240 g
- Category
- pflanzliche-lebensmittel-und-getränke
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| öncü Mildes Paprikapüree (Biber Salsa Tatli), 370G Öncü | 108 | 4 g | 17.6 g | 1.2 g |
| Konserve Kidneybohnen Beste Ernte | 108 | 7.3 g | 15.2 g | 0.4 g |
| Tomatenmark Ja | 108 | 5.5 g | 17.8 g | 0.7 g |
| Thymian tee Mivolis DM | 107 | 5.6 g | 10.5 g | 1.7 g |
| Kichererbsen gekocht Dilek | 112 | 6.7 g | 13 g | 2.3 g |
| Noodle Brokkoli Käse Sauce Davert | 112 | 4.2 g | 19 g | 1.9 g |
| Maggi Würze Maggi | 105 | 16.8 g | 8.2 g | 0 g |
| Tomatenmark La Perla | 104 | 4.4 g | 18 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4305615666952. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.