Almond Butter Blackberry Jelly Keto Krisp Bars, Almond Butter Blackberry Jelly
Packaged product Morgenmadsprodukter CANDO
Almond Butter Blackberry Jelly Keto Krisp Bars, Almond Butter Blackberry Jelly contains 422 kcal per 100 g. A typical serving of 1 Bar (45 g) provides about 190 kcal.
Roughly 52 % of its calories come from fat, with 28 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (417 kcal per 100 g).
100 g provides 22 % of the Daily Value for jern and 19 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 28,9 g | 37 % |
| Saturated fat L | 7,8 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 378 mg | 16 % |
| Total carbohydrates L | 35,6 g | 13 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 4,4 g | |
| Protein L | 24,4 g | 49 % |
| Calcium L | 244 mg | 19 % |
| Jern L | 4 mg | 22 % |
| Kalium L | 422 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 28 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,4 gabove the median for morgenmadsprodukter (median 15 g)
- Fiber20 gin the top quarter of morgenmadsprodukter (median 7,3 g)
- Sugars4,4 gin the lowest quarter of morgenmadsprodukter (median 22,2 g)
- Fat28,9 gin the top quarter of morgenmadsprodukter (median 17,1 g)
- Saturated fat7,8 gabove the median for morgenmadsprodukter (median 5,4 g)
- Sodium378 mgin the top quarter of morgenmadsprodukter (median 258 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 18 IU |
|---|
Other components (1)
| Total sugar alcohols L | 7 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 422 kcal | 422 kcal |
| Protein | 24,4 g | 24,4 g |
| Carbohydrates | 35,6 g | 35,6 g |
| Fat | 28,9 g | 28,9 g |
| Fiber | 20 g | 20 g |
| Sugars | 6,7 g | 4,4 g |
| Sodium | 378 mg | 378 mg |
Product details
- Brand
- CANDO
- Barcode
- 0850009089434
- Label serving
- 1 Bar
- Category
- snack-energy-granola-bars
Ingredients
INGREDIENTS: ALMONDS, CHICORY ROOT FIBER, ISOLATED SOY PROTEIN, ALMOND PROTEIN POWDER, COCOA BUTTER, ERYTHRITOL, BLACKBERRIES, MCT OIL (FROM COCONUT), SUNFLOWER LECITHIN, SEA SALT, NATURAL FLAVORS, STEVIA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Sorbet Bar, Orange Sorbet LARABAR | 422 | 6,7 g | 60 g | 17,8 g |
| Double Dark Chocolate Nutrition Bars, Double Dark Chocolate MEIJER | 422 | 26,7 g | 46,7 g | 13,3 g |
| Carrot Cake Bars, Carrot Cake LARABAR | 422 | 6,7 g | 57,8 g | 17,8 g |
| Peanut Butter Mocha Caffeinated Energy Bar, Peanut Butter Mocha EAT YOUR COFFEE | 422 | 13,3 g | 55,6 g | 17,8 g |
| Peanut Butter Chocolate Chip Date Bars, Peanut Butter Chocolate Chip MEIJER | 422 | 11,1 g | 51,1 g | 24,4 g |
| Peanut Butter Chocolate Chip Date Bars, Peanut Butter Chocolate Chip MEIJER | 422 | 11,1 g | 51,1 g | 24,4 g |
| Gingerbread Bars, Gingerbread LARABAR | 422 | 8,9 g | 57,8 g | 20 g |
| Chocolate Chip Cookie Dough Date Bars, Chocolate Chip Cookie Dough MEIJER | 422 | 6,7 g | 57,8 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Butter Blackberry Jelly Keto Krisp Bars, Almond Butter Blackberry Jelly?
100 g of Almond Butter Blackberry Jelly Keto Krisp Bars, Almond Butter Blackberry Jelly has 422 kcal. 1 Bar (45 g): about 190 kcal.
Is Almond Butter Blackberry Jelly Keto Krisp Bars, Almond Butter Blackberry Jelly high in protein?
Almond Butter Blackberry Jelly Keto Krisp Bars, Almond Butter Blackberry Jelly contains 24,4 g of protein per 100 g (49 % of the 50 g Daily Value), or 11 g in 1 Bar (45 g). About 20 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 15 g).
How many carbs are in Almond Butter Blackberry Jelly Keto Krisp Bars, Almond Butter Blackberry Jelly?
Almond Butter Blackberry Jelly Keto Krisp Bars, Almond Butter Blackberry Jelly has 35,6 g of total carbohydrates per 100 g, including 20 g of fiber and 4,4 g of sugars.
How much fat is in Almond Butter Blackberry Jelly Keto Krisp Bars, Almond Butter Blackberry Jelly?
Almond Butter Blackberry Jelly Keto Krisp Bars, Almond Butter Blackberry Jelly contains 28,9 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Almond Butter Blackberry Jelly Keto Krisp Bars, Almond Butter Blackberry Jelly contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV) and calcium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond Butter Blackberry Jelly Keto Krisp Bars, Almond Butter Blackberry Jelly?
100 g contains 378 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. juli 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850009089434. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2480352. License: CC0 1.0 (U.S. public domain). Source record dated 28. juli 2022. Imported 6. november 2026.
Last updated: . Source description: "ALMOND BUTTER BLACKBERRY JELLY KETO KRISP BARS, ALMOND BUTTER BLACKBERRY JELLY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.