Keto Friendly Bread

Packaged product Brød og bagværk Sam's choice

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Keto Friendly Bread contains 125 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 35 kcal.

Roughly 70 % of its calories come from carbohydrates, with 23 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Keto Friendly Bread by Sam's choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
14,3 gprotein
42,9 gcarbohydrates
1,8 gfat
35kcal in serving, 1 slice, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 446 mg 19 %
Total carbohydrates L 42,9 g 16 %
Dietary fiber L 32,1 g 115 %
Total sugars L 3,6 g
Added sugars L 3,6 g 7 %
Protein L 14,3 g 29 %
Calcium L 71 mg5 %
Jern L 1,1 mg6 %
Kalium L 179 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 70 %Fat: 7 %125kcal / 100 g
  • Protein 23 %
  • Carbohydrates 70 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Calcium5 %Kalium4 %

Nutritional insights

  • Protein14,3 gin the top quarter of brød og bagværk (median 8 g)
  • Fiber32,1 gin the top quarter of brød og bagværk (median 2,3 g)
  • Sugars3,6 gbelow the median for brød og bagværk (median 3,9 g)
  • Fat1,8 gin the lowest quarter of brød og bagværk (median 7 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
  • Sodium446 mgabove the median for brød og bagværk (median 409 mg)
  • Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 125 kcal125 kcal
Protein 14,3 g14,3 g
Carbohydrates 42,9 g42,9 g
Fat 1,8 g1,8 g
Fiber 32,1 g32,1 g
Sugars 3,6 g3,6 g
Sodium 446 mg446 mg

Product details

Brand
Sam's choice
Barcode
0194346004256
Label serving
1 slice (28 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Carb smart cinnamon bread Aunt Millie’s 125 10,7 g 46,4 g 1,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Keto Friendly Bread?

100 g of Keto Friendly Bread has 125 kcal. Serving, 1 slice, 28 g (28 g): about 35 kcal.

Is Keto Friendly Bread high in protein?

Keto Friendly Bread contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 28 g (28 g). About 23 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).

How many carbs are in Keto Friendly Bread?

Keto Friendly Bread has 42,9 g of total carbohydrates per 100 g, including 32,1 g of fiber and 3,6 g of sugars.

How much fat is in Keto Friendly Bread?

Keto Friendly Bread contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Keto Friendly Bread?

100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9. januar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346004256. License: ODbL 1.0 (Open Food Facts). Source record dated 9. januar 2025. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2448854. License: CC0 1.0 (U.S. public domain). Source record dated 16. december 2022. Imported 6. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.