Keto Crisp
Packaged product Snacks
Keto Crisp contains 431 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 28 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 24 % of the Daily Value for jern, 12 % of the Daily Value for calcium and 11 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 13,7 g | 69 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 37,2 g | 14 % |
| Dietary fiber L | 19,6 g | 70 % |
| Total sugars L | 3,9 g | |
| Protein L | 19,6 g | 39 % |
| Calcium L | 157 mg | 12 % |
| Jern L | 4,3 mg | 24 % |
| Kalium L | 510 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 28 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gin the top quarter of snacks (median 7,1 g)
- Fiber19,6 gin the top quarter of snacks (median 3,9 g)
- Sugars3,9 gbelow the median for snacks (median 5 g)
- Fat33,3 gin the top quarter of snacks (median 21,1 g)
- Saturated fat13,7 gin the top quarter of snacks (median 3,6 g)
- Sodium196 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 8 IU |
|---|
Other components (1)
| Total sugar alcohols L | 8 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 431 kcal | 431 kcal |
| Protein | 19,6 g | 19,6 g |
| Carbohydrates | 37,3 g | 37,2 g |
| Fat | 33,3 g | 33,3 g |
| Fiber | 19,6 g | 19,6 g |
| Sugars | 7,8 g | 3,9 g |
| Sodium | 196 mg | 196 mg |
Product details
- Barcode
- 0860000606936
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Crisp miel et amandes Quaker | 431 | 9,2 g | 70 g | 11 g |
| Superfood seedbar Harvest Time Church | 431 | 11,8 g | 31,4 g | 29,4 g |
| Dried Beet Chips OMYAS | 431 | 27,6 g | 51,9 g | 12,3 g |
| Functional Protein Bar Elevation | 431 | 31 g | 41,4 g | 19 g |
| Mini Donuts Albert Heijn | 431 | 8,7 g | 35 g | 28 g |
| Brownie Protein Bar Denali | 431 | 24,6 g | 35,4 g | 20 g |
| Lencse chips Coop | 431 | 11 g | 47 g | 21 g |
| Choc Chip Crunchy Peanut Butter Natural Health Bars Mayver's | 431 | 17 g | 41,7 g | 24,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Crisp?
100 g of Keto Crisp has 431 kcal.
Is Keto Crisp high in protein?
Keto Crisp contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Keto Crisp?
Keto Crisp has 37,2 g of total carbohydrates per 100 g, including 19,6 g of fiber and 3,9 g of sugars.
How much fat is in Keto Crisp?
Keto Crisp contains 33,3 g of fat per 100 g, of which 13,7 g is saturated (69 % of the Daily Value).
What vitamins and minerals does Keto Crisp contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV), calcium (12 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keto Crisp?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. januar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860000606936. License: ODbL 1.0 (Open Food Facts). Source record dated 27. januar 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2511291. License: CC0 1.0 (U.S. public domain). Source record dated 7. februar 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.