Keto chocolate chip cookie mix
Packaged product Sweets og Desserter
Keto chocolate chip cookie mix contains 368 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 39 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 29 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 23,7 g | 30 % |
| Saturated fat L | 5,3 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 263 mg | 11 % |
| Total carbohydrates L | 47,4 g | 17 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 10,5 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 21 g | 42 % |
| Calcium L | 111 mg | 9 % |
| Jern L | 5,3 mg | 29 % |
| Kalium L | 384 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 39 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber5,3 gin the top quarter of sweets og desserter (median 2 g)
- Sugars10,5 gbelow the median for sweets og desserter (median 21,2 g)
- Fat23,7 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat5,3 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium263 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 21,1 g | 21 g |
| Carbohydrates | 47,4 g | 47,4 g |
| Fat | 23,7 g | 23,7 g |
| Fiber | n/a | 5,3 g |
| Sugars | 10,5 g | 10,5 g |
| Sodium | 263 mg | 263 mg |
Product details
- Barcode
- 0816524022523
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Energy Bar Great Value | 368 | 14,7 g | 63,2 g | 7,4 g |
| Clif Bar Dark Chocolate Mocha Clif Bar | 368 | 13,2 g | 64,7 g | 7,4 g |
| Choc Chip Cookie Dough Protein Bar Amazonia | 368 | 25 g | 29,5 g | 14,5 g |
| dark chocolate mocha Clif Bar | 368 | 13,2 g | 64,7 g | 7,4 g |
| Pancake + protein Prozis | 368 | 55 g | 25 g | 4,7 g |
| Milk chocolate hot cocoa mix Swiss Miss | 368 | 5,3 g | 73,7 g | 7,9 g |
| Mango Passion Fruit Cupcake Rubicon | 368 | 1,8 g | 54,4 g | 15,8 g |
| Chocolate Chip Energy Bar Great Value | 368 | 14,7 g | 63,2 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto chocolate chip cookie mix?
100 g of Keto chocolate chip cookie mix has 368 kcal.
Is Keto chocolate chip cookie mix high in protein?
Keto chocolate chip cookie mix contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Keto chocolate chip cookie mix?
Keto chocolate chip cookie mix has 47,4 g of total carbohydrates per 100 g, including 5,3 g of fiber and 10,5 g of sugars.
How much fat is in Keto chocolate chip cookie mix?
Keto chocolate chip cookie mix contains 23,7 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Keto chocolate chip cookie mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keto chocolate chip cookie mix?
100 g contains 263 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. januar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816524022523. License: ODbL 1.0 (Open Food Facts). Source record dated 8. januar 2025. Imported 7. november 2026.
- USDA FoodData Central: Branded Foods, record 2543516. License: CC0 1.0 (U.S. public domain). Source record dated 6. maj 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.