Ketchup
Packaged product Suppe og saucer Quintesens
Ketchup contains 78 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 12 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 20 % of the Daily Value for Vitamin E and 11 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 14,8 g | 5 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 11,6 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 1,4 g | 3 % |
| Vitamin E L | 3 mg | 20 % |
| Kalium L | 505 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 80 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gabove the median for suppe og saucer (median 1,3 g)
- Fiber2,1 gin the top quarter of suppe og saucer (median 0,5 g)
- Sugars11,6 gabove the median for suppe og saucer (median 4 g)
- Fat1 gbelow the median for suppe og saucer (median 4,2 g)
- Saturated fat0,1 gbelow the median for suppe og saucer (median 0,5 g)
- Sodium520 mgbelow the median for suppe og saucer (median 613 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quintesens
- Barcode
- 3700663000832
- Quantity
- 280 g
- Category
- dagligvarer
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Tomates* françaises (41%), légumes français (33,4%) (carotte, betterave, oignon"), vinaigre d'alcool", pomme de terre" concentre de jus de pomme, sucre de canne équitable* (3,5%), sel, huile de tournesol vierge, épices*. Sans allergènes. * Issus de l'agriculture biologique. INGREDIËNTEN: Tomaten* (41%), groenten* (33,4%), (wortels* bieten*, uien*), alcoholazijn*, aardappels*, geconcentreerd appelsap eerlijke rietsuiker* (3,5%), zout, vierge zonnebloemolie*, specerijen. Zonder allergenen. Uit biologische landbouw.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EddikeSukkerSaltSolsikkeolieLøg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa-Dip Tegut | 78 | 1,3 g | 17 g | 0,1 g |
| Mexican Salsa Yummy Yammy | 78 | 3,1 g | 15,6 g | 0 g |
| Ajvar Podravka | 78 | 1,5 g | 8 g | 4 g |
| Salsa Mostaza Leo Boeck | 78 | 3,4 g | 1,5 g | 5,8 g |
| Sugo semplice con legumi Mutti | 78 | 2,5 g | 8,1 g | 3,4 g |
| Ketchup Real | 78 | 1,8 g | 16 g | 0,2 g |
| Werder Bio Tomaten Ketchup Werder Feinkost | 78 | 2,9 g | 16 g | 0,3 g |
| Sauce au poivre vert Delhaize | 78 | 1 g | 4,6 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 78 kcal.
How much protein is in Ketchup?
Ketchup contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,3 g).
How many carbs are in Ketchup?
Ketchup has 14,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 11,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (20 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ketchup?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700663000832. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.