Kermajuusto

Packaged product Mælk og æg Mo saaremaa

Kermajuusto contains 334 kcal per 100 g. A serving, 6.5 g (6,5 g) provides about 22 kcal.

Roughly 70 % of its calories come from fat, with 30 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 217 kcal per 100 g across 1.547 products.

100 g provides 62 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kermajuusto by Mo saaremaa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
334kcal per 100 g
25 gprotein
0 gcarbohydrates
26 gfat
22kcal in serving, 6.5 g (6,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 334 kcal
Total fat L 26 g 33 %
Saturated fat L 17 g 85 %
Sodium L 480 mg 21 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 25 g 50 %
Calcium L 800 mg62 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Fat: 70 %334kcal / 100 g
  • Protein 30 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium62 %

Nutritional insights

  • Protein25 gin the top quarter of mælk og æg (median 7,1 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 3,3 g)
  • Fat26 gin the top quarter of mælk og æg (median 18 g)
  • Saturated fat17 gin the top quarter of mælk og æg (median 11,5 g)
  • Sodium480 mgin the top quarter of mælk og æg (median 320 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mo saaremaa
Barcode
4740153336026
Label serving
6.5 g
Category
Flødeost
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kermajuusto?

100 g of Kermajuusto has 334 kcal. Serving, 6.5 g (6,5 g): about 22 kcal.

Is Kermajuusto high in protein?

Kermajuusto contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 1,6 g in serving, 6.5 g (6,5 g). About 30 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 7,1 g).

How many carbs are in Kermajuusto?

Kermajuusto has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kermajuusto?

Kermajuusto contains 26 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

What vitamins and minerals does Kermajuusto contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (62 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kermajuusto?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4740153336026. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juni 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.