Kéfir Smoothie Mango
Packaged product Drikkevarer LIFEWAY
Kéfir Smoothie Mango contains 56 kcal per 100 ml.
Roughly 64 % of its calories come from carbohydrates, with 22 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (59 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 0,04 g | 0,1 % |
| Total sugars L | 8,7 g | |
| Added sugars L | 4,9 g | 10 % |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 64 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gbelow the median for drikkevarer (median 3,3 g)
- Fiber0,04 gabove the median for drikkevarer (median 0 g)
- Sugars8,7 gin the top quarter of drikkevarer (median 4,2 g)
- Fat0,9 gin the lowest quarter of drikkevarer (median 2 g)
- Saturated fat0,6 gin the lowest quarter of drikkevarer (median 1,3 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lait à faible teneur en matières grasses pasteurisé, ferments lactiques, sirop de sucres extraits de fruits, eau, jus de mange à base de concentré 1%, arôme naturel stabilisant: pectine, jus de sitron concentré ,, colorant; caroténoides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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|---|---|---|---|---|
| Kefir Yeo Valley | 56 | 4 g | 5,7 g | 1,9 g |
| Kéfir Nature Kerguillet | 56 | 3,2 g | 3,5 g | 3,8 g |
| Kefir Tudia | 56 | 3,2 g | 4 g | 3 g |
| Quarki Kefir mild Quarki | 56 | 3,7 g | 5,7 g | 2 g |
| Kefir Naturalny Bakoma | 56 | 3,4 g | 4,9 g | 2,5 g |
| Kalinka kefir Erdbeere Muller | 56 | 3,1 g | 7,2 g | 1,3 g |
| Kalinka Kefir Orange Muller | 56 | 3,1 g | 7,4 g | 1,3 g |
| Kefir Imlek | 56 | 3,4 g | 4,3 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kéfir Smoothie Mango?
100 ml of Kéfir Smoothie Mango has 56 kcal.
How much protein is in Kéfir Smoothie Mango?
Kéfir Smoothie Mango contains 3,2 g of protein per 100 ml (6 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 3,3 g).
How many carbs are in Kéfir Smoothie Mango?
Kéfir Smoothie Mango has 9,1 g of total carbohydrates per 100 ml, including 0,04 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kéfir Smoothie Mango?
Kéfir Smoothie Mango contains 0,9 g of fat per 100 ml, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Kéfir Smoothie Mango?
100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391540510087. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.