Kéfir coco
Packaged product Drikkevarer Dos pinos
Kéfir coco contains 36 kcal per 100 ml. A serving, 100 g (100 ml) provides about 36 kcal.
Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 60 kcal per 100 g across 611 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 54 mg | 2 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Calcium L | 107 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3 gin the lowest quarter of drikkevarer (median 3,3 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 4,2 g)
- Fat0 gin the lowest quarter of drikkevarer (median 2,5 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 1,5 g)
- Sodium54 mgin the top quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Leche descremada, agua, concentrado protere de suero, almidón modificado, carragenina y pectina (estabilizante cultivos lácticos y del kefir, cultivo probiótico, enzima lactasa La (deslactosante), endulzante stevia, sorbato de potasio (presenartey sabor artificial a coco. Lactobacillus delbruecki subsp. bulgarcus Sodio Streptococcus thermophilus, Bifidobacterium infants, Proteina نما Bifidobacterium lactis, Lactobacillus acidophilus, Lactobacilus delbrueckii subsp. lactis, Lactobacillus fermentum, Lactobacilus Vitamin paracasei, Lactobacillus rhamnosus, Lactococcus lactis subs cremoris, Lactococcus lactis subsp. lactis, Lactococcus lacts Calcio Porcentaje actis biovar diacetylactis, Leuconostoc mesenteroides y renta Leuconostoc pseudomesenteroides. "Lactobacillus casei Contiene al menos un millón (10% UFC) por gramo 2000 kcal Contiene proteínas lácteas y lactosa residual. Codex Alime Producto Centroamericano hecho en Costa Rica por Co Coual Naivela Costa Rica Reg. San: A-CR-23-0
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Кефир Молокия | 36 | 2,9 g | 3,9 g | 1 g |
| Kéfir oveja natural desnatado Carrefour BIO | 36 | 6,1 g | 2,6 g | 0,5 g |
| Kéfir Natural 0% MERCADONA | 36 | 3,9 g | 4,8 g | 0,52 g |
| Κεφιρ Φραουλα ΟΛΥΜΠΟΣ | 36 | 2,9 g | 6,7 g | 0,9 g |
| Lempeä rasvaton piimä Valio | 36 | 3,7 g | 3,8 g | 0,4 g |
| Strawberry Kefir Lidl | 35 | 1,5 g | 5,5 g | 0,7 g |
| Кефир 1% Люстдорф | 35 | 3 g | 3,5 g | 1 g |
| Kéfir cabra natural desnatado Carrefour BIO | 35 | 4,5 g | 3,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kéfir coco?
100 ml of Kéfir coco has 36 kcal. Serving, 100 g (100 ml): about 36 kcal.
How much protein is in Kéfir coco?
Kéfir coco contains 3 g of protein per 100 ml (6 % of the 50 g Daily Value), or 3 g in serving, 100 g (100 ml). About 33 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 3,3 g).
How many carbs are in Kéfir coco?
Kéfir coco has 6 g of total carbohydrates per 100 ml, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kéfir coco?
Kéfir coco contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Kéfir coco?
100 ml contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7441001643637. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.