Katenspek
Packaged product Kød Zwagerman Vleeswaren
Katenspek contains 306 kcal per 100 g. A serving, 1.0 plak, 12.0 g (12 g) provides about 37 kcal.
Roughly 77 % of its calories come from fat, with 17 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (293 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 26,9 g | 34 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 944 mg | 41 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 13,7 g | 27 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 5 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,7 gin the lowest quarter of kød (median 17 g)
- Sugars1,6 gin the top quarter of kød (median 0,5 g)
- Fat26,9 gabove the median for kød (median 25 g)
- Saturated fat10 gabove the median for kød (median 9 g)
- Sodium944 mgbelow the median for kød (median 1.040 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zwagerman Vleeswaren
- Barcode
- 4056489220183
- Label serving
- 1.0 plak (12.0 g)
- Category
- Bacon Formand
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spekreepjes T Slagershuys | 307 | 16 g | 3,3 g | 25,5 g |
| Boczek Wedzony Kraina Wędlin | 305 | 15 g | 0,5 g | 27 g |
| unsmoked streaky bacon Denhay | 305 | 16,8 g | 1 g | 25 g |
| Gerookte bacon Lidl | 305 | 15 g | 0,5 g | 27 g |
| Dry Cured Unsmoked Streaky Bacon ALDI | 307 | 36,3 g | 0,37 g | 18,1 g |
| Bacon Naturligt Bokvedsrökt - 5-Pack Tulip | 308 | 14 g | 0 g | 28 g |
| Original Bacon Scheiben Tulip | 308 | 14 g | 0 g | 28 g |
| Bacon affumicato a fette Eurospin | 308 | 14 g | 0 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Katenspek?
100 g of Katenspek has 306 kcal. Serving, 1.0 plak, 12.0 g (12 g): about 37 kcal.
Is Katenspek high in protein?
Katenspek contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value), or 1,6 g in serving, 1.0 plak, 12.0 g (12 g). About 17 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17 g).
How many carbs are in Katenspek?
Katenspek has 4,1 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Katenspek?
Katenspek contains 26,9 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Katenspek?
100 g contains 944 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489220183. License: ODbL 1.0 (Open Food Facts). Source record dated 2. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.