Gerookte bacon
Gerookte bacon contains 305 kcal per 100 g. A serving, 75 gram (75 g) provides about 229 kcal.
Roughly 80 % of its calories come from fat, with 20 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (291 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 11 g | 55 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 0,7 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of kød (median 18 g)
- Fat27 gabove the median for kød (median 24,6 g)
- Saturated fat11 gabove the median for kød (median 9 g)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489374688
- Quantity
- 300 gram
- Label serving
- 75 gram
- Category
- Bacon Formand
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boczek Wedzony Kraina Wędlin | 305 | 15 g | 0,5 g | 27 g |
| unsmoked streaky bacon Denhay | 305 | 16,8 g | 1 g | 25 g |
| Katenspek Zwagerman Vleeswaren | 306 | 13,7 g | 4,1 g | 26,9 g |
| Spekreepjes T Slagershuys | 307 | 16 g | 3,3 g | 25,5 g |
| Bacon Dulano | 303 | 19 g | 0,5 g | 25 g |
| Bacon uten svor Nordfjord | 303 | 11 g | 0,6 g | 29 g |
| British Dry Cured Thin And Crispy Unsmoked Streaky Bacon Marks & Spencer | 303 | 17,5 g | 2,4 g | 24,5 g |
| Dry Cured Unsmoked Streaky Bacon ALDI | 307 | 36,3 g | 0,37 g | 18,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gerookte bacon?
100 g of Gerookte bacon has 305 kcal. Serving, 75 gram (75 g): about 229 kcal.
Is Gerookte bacon high in protein?
Gerookte bacon contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 11,3 g in serving, 75 gram (75 g). About 20 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 18 g).
How many carbs are in Gerookte bacon?
Gerookte bacon has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gerookte bacon?
Gerookte bacon contains 27 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489374688. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.