Kartoffelpüree
Packaged product Grønsager Metro
Kartoffelpüree contains 64 kcal per 100 g. A serving, 215 g (215 g) provides about 138 kcal.
Roughly 71 % of its calories come from carbohydrates, with 16 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 101 kcal per 100 g across 240 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 71 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gbelow the median for grønsager (median 2,2 g)
- Sugars1,7 gabove the median for grønsager (median 1,4 g)
- Fat1,1 gin the lowest quarter of grønsager (median 2,9 g)
- Saturated fat0,7 gbelow the median for grønsager (median 1,6 g)
- Sodium300 mgabove the median for grønsager (median 224 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 4306188023821
- Quantity
- 330 g (4 x 82,5 g)
- Label serving
- 215 g
- Category
- Kartofler, mosede
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kartoffel-Püree POTATO MASTER | 64 | 1,9 g | 11,8 g | 0,8 g |
| Kartoffel Püree - Das Lockere Botato | 65 | 2 g | 11,6 g | 0,9 g |
| Basis für Kartoffelpüree Le Gusto | 65 | 2,1 g | 11 g | 1,1 g |
| Kartoffelpüree Clever | 65 | 2,1 g | 11 g | 1,1 g |
| Kartoffelpüree K-Classic | 66 | 2 g | 12 g | 0,9 g |
| Bio erdapfel püree Dr. Oetker | 66 | 2,1 g | 12 g | 1 g |
| Purè di patate in fiocchi Happy Harvest | 66 | 2 g | 12 g | 0,9 g |
| Potato mash Le Gusto | 66 | 2 g | 12 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kartoffelpüree?
100 g of Kartoffelpüree has 64 kcal. Serving, 215 g (215 g): about 138 kcal.
How much protein is in Kartoffelpüree?
Kartoffelpüree contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 4,5 g in serving, 215 g (215 g). About 13 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,2 g).
How many carbs are in Kartoffelpüree?
Kartoffelpüree has 11 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kartoffelpüree?
Kartoffelpüree contains 1,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Kartoffelpüree?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4306188023821. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.