Jonge blad sla gemengd
Packaged product Grønsager Plus
Jonge blad sla gemengd contains 18 kcal per 100 g. A serving, 100.0 g (100 g) provides about 18 kcal.
Roughly 50 % of its calories come from protein, with 32 % from carbohydrates and 18 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (19 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,3 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 32 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gabove the median for grønsager (median 1,5 g)
- Fiber1,2 gin the lowest quarter of grønsager (median 1,8 g)
- Sugars0,3 gin the lowest quarter of grønsager (median 1 g)
- Fat0,3 gbelow the median for grønsager (median 0,4 g)
- Saturated fat0,1 gin the top quarter of grønsager (median 0,05 g)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Insalata mista Iper | 18 | 1,2 g | 2,3 g | 0 g |
| Ensalada Variada hc premium | 18 | 1,6 g | 1,1 g | 0 g |
| Ensalada primavera lavada Hacendado | 18 | 1,6 g | 1,1 g | 0,2 g |
| Gourmet Amanida Condis | 18 | 1,4 g | 1,1 g | 0,3 g |
| Ensalada cuatro estaciones Diquesí | 18 | 0,8 g | 2,1 g | 0,4 g |
| Jeunes pousses Boni | 18 | 2,1 g | 0,4 g | 0,4 g |
| insalata le tenere Bonduelle | 18 | 1,6 g | 1,7 g | 0,5 g |
| Misticanza rustica Esselunga | 18 | 2,4 g | 0,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jonge blad sla gemengd?
100 g of Jonge blad sla gemengd has 18 kcal. Serving, 100.0 g (100 g): about 18 kcal.
How much protein is in Jonge blad sla gemengd?
Jonge blad sla gemengd contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,9 g in serving, 100.0 g (100 g). About 50 % of its calories come from protein. Compared with other grønsager, that is above the median (median 1,5 g).
How many carbs are in Jonge blad sla gemengd?
Jonge blad sla gemengd has 1,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jonge blad sla gemengd?
Jonge blad sla gemengd contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13. december 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624393847. License: ODbL 1.0 (Open Food Facts). Source record dated 13. december 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.