Japchae with Vegetables
Packaged product Grønsager Lawson
Japchae with Vegetables contains 139 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 35 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21,8 g | 8 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 19,6 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 61 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gbelow the median for grønsager (median 2,5 g)
- Fiber2,2 gabove the median for grønsager (median 2 g)
- Sugars19,6 gin the top quarter of grønsager (median 2,1 g)
- Fat5,5 gabove the median for grønsager (median 5,4 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Greek mammoth stuffed olives Compliments | 139 | 1,1 g | 5,6 g | 11,1 g |
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| Carsar Salad 7-11 | 139 | 7,6 g | 1,4 g | 11,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Japchae with Vegetables?
100 g of Japchae with Vegetables has 139 kcal.
How much protein is in Japchae with Vegetables?
Japchae with Vegetables contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Japchae with Vegetables?
Japchae with Vegetables has 21,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 19,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Japchae with Vegetables?
Japchae with Vegetables contains 5,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901483013111. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.