Jamón De Vegetales
Packaged product Sweets og Desserter Alves
Jamón De Vegetales contains 129 kcal per 100 g. A serving, 1 unidad, 31 g (31 g) provides about 40 kcal.
Roughly 62 % of its calories come from protein, with 26 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 22 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 390 mg | 17 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21 g | 42 % |
| Vitamin A L | 31 µg | 3 % |
| Jern L | 3,9 mg | 22 % |
| Kalium L | 303 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 12 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of sweets og desserter (median 5,7 g)
- Fat3,9 gbelow the median for sweets og desserter (median 13,3 g)
- Sodium390 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alves
- Barcode
- 7704686030001
- Label serving
- 1 unidad (31 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry & White Chocolate Dairy Ice Cream Dunnes Stores | 129 | 1 g | 15 g | 6 g |
| Honey Smoked Chicken Breast Carolina Pride | 129 | 12,9 g | 3,2 g | 4,8 g |
| Strawberry Pie Filling And Topping Bakers Choice | 129 | 1,2 g | 29,4 g | 0 g |
| Wild Caught Light Tuna Sweet & Spicy Chicken of the Sea | 129 | 21,4 g | 7,1 g | 1,4 g |
| Spring Shepherd’s Pie with Swede Mash prep kitchen | 129 | 9,2 g | 7,5 g | 7 g |
| Peri Peri Inspired Chicken With Sweet Potatoes And Cauliflower Trifecta | 129 | 10,3 g | 8,8 g | 5,6 g |
| Natural Sitaphal Ice Cream Nic | 129 | 3,7 g | 15,4 g | 5,9 g |
| Sweet Potato Fries House | 129 | 2,4 g | 20 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón De Vegetales?
100 g of Jamón De Vegetales has 129 kcal. Serving, 1 unidad, 31 g (31 g): about 40 kcal.
Is Jamón De Vegetales high in protein?
Jamón De Vegetales contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 6,5 g in serving, 1 unidad, 31 g (31 g). About 62 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Jamón De Vegetales?
Jamón De Vegetales has 4,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón De Vegetales?
Jamón De Vegetales contains 3,9 g of fat per 100 g.
What vitamins and minerals does Jamón De Vegetales contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jamón De Vegetales?
100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7704686030001. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.