Jambon Speck
Packaged product Kød Frais Devant
Jambon Speck contains 325 kcal per 100 g. A serving, 100 g (100 g) provides about 325 kcal.
Roughly 64 % of its calories come from fat, with 36 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 244 kcal per 100 g across 1.095 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 8,9 g | 45 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 0,6 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of kød (median 0,5 g)
- Fat23 gin the top quarter of kød (median 14 g)
- Saturated fat8,9 gin the top quarter of kød (median 5,3 g)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Frais Devant
- Barcode
- 3760187531038
- Quantity
- 100 gr
- Label serving
- 100 g
- Category
- raw- cured- ham
- Packaging
- fr:10-tranches
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc (origine : UE), sel, dextrose, épices, arômes naturels, conservateurs : E250, E252.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon de Bayonne affine 9 mois minimum Bonneterre | 325 | 30 g | 0 g | 23 g |
| Speck Parmacotto Selezione Italiana Parmacotto | 325 | 29 g | 0,5 g | 23 g |
| Jamon Serrano el bardalejo | 324 | 35 g | 1 g | 20 g |
| Lomo de bellota 100% iberico 80g L'origine Du Goût | 324 | 35 g | 1 g | 20 g |
| Jambon Serrano Bio Spécialités du Monde | 324 | 35 g | 1 g | 20 g |
| Jamon serrano Bio Verde | 324 | 35 g | 1 g | 20 g |
| Jambon Serrano Bio biodana | 324 | 35 g | 1 g | 20 g |
| Jamón curado Salgot | 324 | 35 g | 1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon Speck?
100 g of Jambon Speck has 325 kcal. Serving, 100 g (100 g): about 325 kcal.
Is Jambon Speck high in protein?
Jambon Speck contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 29 g in serving, 100 g (100 g). About 36 % of its calories come from protein.
How many carbs are in Jambon Speck?
Jambon Speck has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon Speck?
Jambon Speck contains 23 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in Jambon Speck?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760187531038. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.