Jambon Speck
Packaged product Carne Frais Devant
Jambon Speck contains 325 kcal per 100 g. A serving, 100 g (100 g) provides about 325 kcal.
Roughly 64% of its calories come from fat, with 36% from protein and 0,6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 244 kcal per 100 g across 1.095 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 8,9 g | 45% |
| Sodium L | 2.000 mg | 87% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 2,5 g | 5% |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 0,6%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of carne (median 0,5 g)
- Fat23 gin the top quarter of carne (median 14 g)
- Saturated fat8,9 gin the top quarter of carne (median 5,3 g)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Frais Devant
- Barcode
- 3760187531038
- Quantity
- 100 gr
- Label serving
- 100 g
- Category
- raw-cured-ham
- Packaging
- fr:10-tranches
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc (origine : UE), sel, dextrose, épices, arômes naturels, conservateurs : E250, E252.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon de Bayonne affine 9 mois minimum Bonneterre | 325 | 30 g | 0 g | 23 g |
| Speck Parmacotto Selezione Italiana Parmacotto | 325 | 29 g | 0,5 g | 23 g |
| Jamon Serrano el bardalejo | 324 | 35 g | 1 g | 20 g |
| Lomo de bellota 100% iberico 80g L'origine Du Goût | 324 | 35 g | 1 g | 20 g |
| Jambon Serrano Bio Spécialités du Monde | 324 | 35 g | 1 g | 20 g |
| Jamon serrano Bio Verde | 324 | 35 g | 1 g | 20 g |
| Jambon Serrano Bio biodana | 324 | 35 g | 1 g | 20 g |
| Jamón curado Salgot | 324 | 35 g | 1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon Speck?
100 g of Jambon Speck has 325 kcal. Serving, 100 g (100 g): about 325 kcal.
Is Jambon Speck high in protein?
Jambon Speck contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 29 g in serving, 100 g (100 g). About 36% of its calories come from protein.
How many carbs are in Jambon Speck?
Jambon Speck has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon Speck?
Jambon Speck contains 23 g of fat per 100 g, of which 8,9 g is saturated (45% of the Daily Value).
How much sodium is in Jambon Speck?
100 g contains 2.000 mg of sodium, 87% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760187531038. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.