Jambon Serrano 15 mois
Jambon Serrano 15 mois contains 183 kcal per 100 g.
Roughly 81 % of its calories come from protein, with 18 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 244 kcal per 100 g across 1.095 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1.560 mg | 68 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 1 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gabove the median for kød (median 29 g)
- Sugars0,3 gbelow the median for kød (median 0,5 g)
- Fat2,9 gin the lowest quarter of kød (median 14 g)
- Saturated fat1 gin the lowest quarter of kød (median 5,3 g)
- Sodium1.560 mgin the lowest quarter of kød (median 2.000 mg)
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DESPI
- Barcode
- 2228532026765
- Quantity
- 0,110 kg
- Category
- raw- cured- ham
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain Delhaize | 183 | 39,3 g | 0,4 g | 2,7 g |
| Jambon Serrano grande reserve 15 mois DESPI | 183 | 21 g | 3 g | 24,2 g |
| Coeur de jambon de Bayonne Delpeyrat | 184 | 31 g | 0,7 g | 6,1 g |
| Coeur de jambon de Bayonne Delpeyrat | 184 | 31 g | 0,7 g | 6,1 g |
| Jambon bayonne Delpeyrat | 184 | 31,2 g | 0,7 g | 6,1 g |
| Jambon serrano séché chiffonade EL ANDALUZ | 182 | 30,6 g | 1 g | 5,5 g |
| Jambon serrano Elandaluz | 182 | 30,6 g | 1 g | 5,5 g |
| Corbourg Aldi | 182 | 22 g | 1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon Serrano 15 mois?
100 g of Jambon Serrano 15 mois has 183 kcal.
Is Jambon Serrano 15 mois high in protein?
Jambon Serrano 15 mois contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 81 % of its calories come from protein. Compared with other kød, that is above the median (median 29 g).
How many carbs are in Jambon Serrano 15 mois?
Jambon Serrano 15 mois has 0,4 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon Serrano 15 mois?
Jambon Serrano 15 mois contains 2,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Jambon Serrano 15 mois?
100 g contains 1.560 mg of sodium, 68 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2228532026765. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.