Jambon de Bayonne
Jambon de Bayonne contains 247 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 45 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (249 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 1.840 mg | 80 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 0,8 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the lowest quarter of kød (median 29 g)
- Saturated fat5,9 gin the top quarter of kød (median 5,8 g)
- Sodium1.840 mgin the lowest quarter of kød (median 1.960 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Labeyrie
- Barcode
- 3033610002802
- Quantity
- 120 g
- Category
- Bayonne ham
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon de bayonne Michel Dupuy | 247 | 28 g | 0,5 g | 15 g |
| Jambon de bayonne Labeyrie | 247 | 28 g | 0,5 g | 15 g |
| Le julo jambon de bayonne Casino | 247 | 27 g | 1 g | 15 g |
| Jambon de Bayonne Rostain | 247 | 29 g | 0,5 g | 14 g |
| Jambon de Bayonne Aoste | 247 | 27 g | 1 g | 15 g |
| Chiffonnade de jambon de Bayonne Labeyrie | 247 | 28 g | 0,5 g | 15 g |
| Jambon de bayonne Saveurs U | 247 | 28 g | 0,5 g | 15 g |
| Chiffonnade de jambon de Bayonne U | 247 | 28 g | 0,5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon de Bayonne?
100 g of Jambon de Bayonne has 247 kcal.
Is Jambon de Bayonne high in protein?
Jambon de Bayonne contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 29 g).
How many carbs are in Jambon de Bayonne?
Jambon de Bayonne has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon de Bayonne?
Jambon de Bayonne contains 15 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in Jambon de Bayonne?
100 g contains 1.840 mg of sodium, 80 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3033610002802. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.