Jambon crudités
Packaged product Måltider og disketter Bon app'
Jambon crudités contains 186 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 30 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 212 kcal per 100 g across 168 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 53 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gin the lowest quarter of måltider og disketter (median 9,2 g)
- Fiber3 gabove the median for måltider og disketter (median 2,8 g)
- Sugars2,8 gbelow the median for måltider og disketter (median 3,3 g)
- Fat6 gin the lowest quarter of måltider og disketter (median 7,5 g)
- Saturated fat0,9 gbelow the median for måltider og disketter (median 1 g)
- Sodium560 mgin the top quarter of måltider og disketter (median 446 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bon app'
- Barcode
- 3560070565627
- Quantity
- 145 g
- Category
- Rå grøntsagssandwich
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain de mie complet 50,5% (farine complète de _blé_, eau, huile de colza, sucre, farine de _blé_, _gluten de blé_, levure, sel, agent de traitement de la farine : acide ascorbique), jambon cuit standard 20% [jambon de porc (origine UE) 13%, eau, sel, sirop de glucose, dextrose, stabilisant : triphosphates, gélifiant : algues Euchema transformées, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], crudités 18,5% (tomate 11,9%, salade émincée 6,6%), mayonnaise allégée en matières grasses [eau, huile de colza, vinaigre d'alcool, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), jaune d'_œuf_, amidon, sucre, sel, épaississant : gomme xanthane). Peut contenir des traces de lait et de poissons.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieEddikeÆgSukkerSaltHvedemelGærGlucosesirupTomat
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich au thon crudités La Toque Angevine | 186 | 9 g | 22 g | 6,2 g |
| Ma pause gourmande, Thon crudités Bisto | 186 | 9,4 g | 23 g | 5,4 g |
| Poulet Crudités Casino | 186 | 9,5 g | 23 g | 5,6 g |
| Sandwich triangle thon tomates séchées moutarde Le kiosque à sandwiches | 187 | 6,9 g | 26,8 g | 5,1 g |
| Sandwich baguette viennoise XXL poulet crudités Marque Repère | 187 | 9 g | 24,4 g | 5,4 g |
| Sandwich au pain de mie complet thon, crudités et oeuf U | 187 | 10 g | 19 g | 6,9 g |
| Club poulet rôti crudités Daunat | 187 | 8,3 g | 26 g | 5 g |
| Baguette poulet crudités Le Kiosque à Sandwiches | 185 | 7,4 g | 30,9 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon crudités?
100 g of Jambon crudités has 186 kcal.
How much protein is in Jambon crudités?
Jambon crudités contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 9,2 g).
How many carbs are in Jambon crudités?
Jambon crudités has 24 g of total carbohydrates per 100 g, including 3 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon crudités?
Jambon crudités contains 6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Jambon crudités?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070565627. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.