Jambon crudités
Packaged product Meals and Dishes Bon app'
Jambon crudités contains 186 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 30% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 212 kcal per 100 g across 173 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2.8 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 53%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the lowest quarter of meals and dishes (median 9.2 g)
- Fiber3 gabove the median for meals and dishes (median 2.8 g)
- Sugars2.8 gbelow the median for meals and dishes (median 3.3 g)
- Fat6 gin the lowest quarter of meals and dishes (median 7.5 g)
- Saturated fat0.9 gbelow the median for meals and dishes (median 1 g)
- Sodium560 mgin the top quarter of meals and dishes (median 448 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bon app'
- Barcode
- 3560070565627
- Quantity
- 145 g
- Category
- Raw vegetable sandwiches
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain de mie complet 50,5% (farine complète de _blé_, eau, huile de colza, sucre, farine de _blé_, _gluten de blé_, levure, sel, agent de traitement de la farine : acide ascorbique), jambon cuit standard 20% [jambon de porc (origine UE) 13%, eau, sel, sirop de glucose, dextrose, stabilisant : triphosphates, gélifiant : algues Euchema transformées, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], crudités 18,5% (tomate 11,9%, salade émincée 6,6%), mayonnaise allégée en matières grasses [eau, huile de colza, vinaigre d'alcool, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), jaune d'_œuf_, amidon, sucre, sel, épaississant : gomme xanthane). Peut contenir des traces de lait et de poissons.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarEggSugarSaltWheat flourYeastGlucose syrupTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich au thon crudités La Toque Angevine | 186 | 9 g | 22 g | 6.2 g |
| Ma pause gourmande, Thon crudités Bisto | 186 | 9.4 g | 23 g | 5.4 g |
| Poulet Crudités Casino | 186 | 9.5 g | 23 g | 5.6 g |
| Sandwich triangle thon tomates séchées moutarde Le kiosque à sandwiches | 187 | 6.9 g | 26.8 g | 5.1 g |
| Sandwich baguette viennoise XXL poulet crudités Marque Repère | 187 | 9 g | 24.4 g | 5.4 g |
| Sandwich au pain de mie complet thon, crudités et oeuf U | 187 | 10 g | 19 g | 6.9 g |
| Club poulet rôti crudités Daunat | 187 | 8.3 g | 26 g | 5 g |
| Baguette poulet crudités Le Kiosque à Sandwiches | 185 | 7.4 g | 30.9 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560070565627. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.