Jam

Packaged product Frugter Intracorp Entertainment

Jam contains 353 kcal per 100 g. A serving, 1 tbsp, 17 g (17 g) provides about 60 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 240 kcal per 100 g across 1.525 products.

100 g provides 24 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

353kcal per 100 g
0 gprotein
94,1 gcarbohydrates
0 gfat
60kcal in serving, 1 tbsp, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 94,1 g 34 %
Dietary fiber not reported
Total sugars L 88,2 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 21,2 mg24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %353kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C24 %Vitamin A0 %

Nutritional insights

  • Sugars88,2 gin the top quarter of frugter (median 50 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 353 kcal353 kcal
Protein 0 g0 g
Carbohydrates 94,1 g94,1 g
Fat 0 g0 g
Fiber n/an/a
Sugars 88,2 g88,2 g
Sodium 0 mg0 mg

Product details

Brand
Intracorp Entertainment
Barcode
0081159549381
Label serving
1 Tbsp (17 g)
Category
Konserves af frugt og grøntsager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, red raspberries & pectin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jam?

100 g of Jam has 353 kcal. Serving, 1 tbsp, 17 g (17 g): about 60 kcal.

How much protein is in Jam?

Jam contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 17 g (17 g). About 0 % of its calories come from protein.

How many carbs are in Jam?

Jam has 94,1 g of total carbohydrates per 100 g, including 88,2 g of sugars.

How much fat is in Jam?

Jam contains 0 g of fat per 100 g.

What vitamins and minerals does Jam contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jam?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1888646. License: CC0 1.0 (U.S. public domain). Source record dated 13. oktober 2017. Imported 6. november 2026.
  • Open Food Facts, record 0081159549381. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.