Jaffa cake
Packaged product Sweets og Desserter gustino
Jaffa cake contains 394 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 28 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 52 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 69 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat12 gin the top quarter of sweets og desserter (median 10 g)
- Saturated fat7 gin the top quarter of sweets og desserter (median 5,8 g)
- Sodium96 mgabove the median for sweets og desserter (median 72 mg)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- gustino
- Barcode
- 4001450311155
- Category
- Jaffa-kager
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Cakes Winny | 394 | 3,4 g | 67 g | 12 g |
| 12 jaffa cakes Everyday Essentials | 394 | 4,3 g | 71,2 g | 9,8 g |
| PiM's L'Original Cerise touche de Griotte Lu | 395 | 3,8 g | 65,5 g | 13 g |
| Pims Frambuesa Fontaneda | 396 | 3,4 g | 65 g | 13 g |
| Jaffa cakes Belmont Biscuit Co | 392 | 3,2 g | 66,4 g | 12 g |
| Jaffa KRAS | 392 | 4,3 g | 73 g | 8,8 g |
| Caribbean Style Jaffa Cakes Orange & Mango Lidl | 392 | 3,6 g | 67,7 g | 11,3 g |
| Jaffa Cake Twists Cherry Bakewell Inspired Sainsbury's | 392 | 4 g | 72,8 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jaffa cake?
100 g of Jaffa cake has 394 kcal.
How much protein is in Jaffa cake?
Jaffa cake contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein.
How many carbs are in Jaffa cake?
Jaffa cake has 67 g of total carbohydrates per 100 g, including 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jaffa cake?
Jaffa cake contains 12 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Jaffa cake?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001450311155. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.