Italian 6 cheese blend

Packaged product Mælk og æg

Italian 6 cheese blend contains 321 kcal per 100 g.

Roughly 60 % of its calories come from fat, with 31 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 55 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Italian 6 cheese blend, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
25 gprotein
7,1 gcarbohydrates
21,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 21,4 g 27 %
Saturated fat L 14,3 g 72 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 786 mg 34 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 25 g 50 %
Calcium L 721 mg55 %
Jern L 0,36 mg2 %
Kalium L 143 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 9 %Fat: 60 %321kcal / 100 g
  • Protein 31 %
  • Carbohydrates 9 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55 %Kalium3 %Jern2 %

Nutritional insights

  • Protein25 gin the top quarter of mælk og æg (median 8 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 3,9 g)
  • Fat21,4 gabove the median for mælk og æg (median 10 g)
  • Saturated fat14,3 gin the top quarter of mælk og æg (median 4,2 g)
  • Sodium786 mgin the top quarter of mælk og æg (median 232 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 25 g25 g
Carbohydrates 7,1 g7,1 g
Fat 21,4 g21,4 g
Fiber 0 g0 g
Sugars 3,6 g0 g
Sodium 750 mg786 mg

Product details

Barcode
0074175465520
Category
Mælk og æg

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Cream cheese Stater Bros 321 7,1 g 7,1 g 32,1 g
Premium Parmesan Cheese Delallo 321 32,1 g 0 g 21,4 g
Halloumi Cheese Tazah 321 21,4 g 0 g 25 g
Plain Cream Cheese Good & Gather 321 7,1 g 7,1 g 32,1 g
Regular cream cheese Publix 321 7,1 g 7,1 g 32,1 g
Dutch Farms 2 cheese blend Dutch Farms 321 25 g 3,6 g 25 g
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Pork & Egg Gala Slices By sainsbury's 321 10,1 g 22,3 g 20,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Italian 6 cheese blend?

100 g of Italian 6 cheese blend has 321 kcal.

Is Italian 6 cheese blend high in protein?

Italian 6 cheese blend contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Italian 6 cheese blend?

Italian 6 cheese blend has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Italian 6 cheese blend?

Italian 6 cheese blend contains 21,4 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

What vitamins and minerals does Italian 6 cheese blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian 6 cheese blend?

100 g contains 786 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. februar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0074175465520. License: ODbL 1.0 (Open Food Facts). Source record dated 1. februar 2023. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2254218. License: CC0 1.0 (U.S. public domain). Source record dated 27. juni 2020. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.