Instabar pistachio cranberry bites imp
Packaged product Nødder og frø Instabar
Instabar pistachio cranberry bites imp contains 489 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 38 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (504 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 26,9 g | 34 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 45,7 g | 17 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 26,8 g | |
| Protein L | 12,8 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 38 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gbelow the median for nødder og frø (median 14,2 g)
- Fiber6,6 gbelow the median for nødder og frø (median 7,4 g)
- Sugars26,8 gabove the median for nødder og frø (median 21,9 g)
- Fat26,9 gbelow the median for nødder og frø (median 32,8 g)
- Saturated fat3,5 gin the lowest quarter of nødder og frø (median 5,8 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Instabar
- Barcode
- 5201044011112
- Quantity
- 70 g
- Category
- Krydderier i form af barrer
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Chocolate Chip LÄRABAR | 489 | 13,3 g | 53,3 g | 26,7 g |
| Choc Peanut Nut Butter Triple Decker TRIBE | 489 | 1 g | 24 g | 32 g |
| Insta bar pistachio cranberry Instabar | 489 | 13,2 g | 43,2 g | 27,6 g |
| Instabar Pistachio Cranberry Instabar | 489 | 13,2 g | 43,2 g | 27,6 g |
| Larabar Peanut Butter Chocolate Chip LÄRABAR | 489 | 13,3 g | 53,3 g | 26,7 g |
| Barres avec des fruits à coque, quinoa et myrtilles Farmer | 489 | 8 g | 54 g | 26 g |
| Almond and Salted Caramel Flavour Kellogg's | 489 | 26 g | 35 g | 27 g |
| Nuss Frucht Mix, Mit Schokopops Bravo | 490 | 15 g | 36 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instabar pistachio cranberry bites imp?
100 g of Instabar pistachio cranberry bites imp has 489 kcal.
Is Instabar pistachio cranberry bites imp high in protein?
Instabar pistachio cranberry bites imp contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 14,2 g).
How many carbs are in Instabar pistachio cranberry bites imp?
Instabar pistachio cranberry bites imp has 45,7 g of total carbohydrates per 100 g, including 6,6 g of fiber and 26,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instabar pistachio cranberry bites imp?
Instabar pistachio cranberry bites imp contains 26,9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Instabar pistachio cranberry bites imp?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201044011112. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.