Insalata Tonno e Uova
Packaged product Grønsager Dimmidisí
Insalata Tonno e Uova contains 118 kcal per 100 g. A serving, 190 g (190 g) provides about 224 kcal.
Roughly 54 % of its calories come from fat, with 23 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 138 kcal per 100 g across 1.285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,028 g | 0,1 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 23 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the top quarter of grønsager (median 4,3 g)
- Fiber1,2 gin the lowest quarter of grønsager (median 1,8 g)
- Sugars1,7 gin the lowest quarter of grønsager (median 3 g)
- Fat7 gbelow the median for grønsager (median 7,9 g)
- Sodium440 mgabove the median for grønsager (median 320 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dimmidisí
- Barcode
- 8014190020887
- Quantity
- 190 g
- Label serving
- 190 g
- Category
- Tilberedte salater
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ortaggi in proporzione variabile (carote, indivia riccia, rucola, radicchio rosso), uova 25% (uova, sale, correttore di acidità: acido lattico; conservante: sorbato di potassio), tonno 16% (tonno a pinne gialle (Yellowfin - Thunnus albacares), olio di semi di girasole, sale), crostini 5% (farina di grano tenero tipo 0, olio extravergine di oliva, sale, lievito, malto di orzo, farina di malto di grano tenero), CONDIMENTO (salsa con capperi (acqua, olio di semi di girasole, capperi sottaceto 8% (capperi, acqua, sale, acidificante: acido acetico), aceto di vino (contiene solfiti), sale, succo di limone (contiene solfiti), zucchero, pepe, antiossidante: acido ascorbico)). Può contenere tracce di: crostacei, frutta a guscio, latte, semi di sesamo, senape, soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgSaltSolsikkeolieHvedemelOlivenolieGærEddikeSukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Insalata Tonno e Uova?
100 g of Insalata Tonno e Uova has 118 kcal. Serving, 190 g (190 g): about 224 kcal.
How much protein is in Insalata Tonno e Uova?
Insalata Tonno e Uova contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 12,7 g in serving, 190 g (190 g). About 23 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4,3 g).
How many carbs are in Insalata Tonno e Uova?
Insalata Tonno e Uova has 6,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Insalata Tonno e Uova?
Insalata Tonno e Uova contains 7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Insalata Tonno e Uova?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8014190020887. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.