Insalata primavera
Packaged product Fisk og skaldyr Capri
Insalata primavera contains 325 kcal per 100 g.
Roughly 89 % of its calories come from fat, with 8 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 146 kcal per 100 g across 899 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,5 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 4 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gin the lowest quarter of fisk og skaldyr (median 16 g)
- Fiber2 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars1,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat32 gin the top quarter of fisk og skaldyr (median 6,1 g)
- Saturated fat2,8 gin the top quarter of fisk og skaldyr (median 1,1 g)
- Sodium260 mgin the lowest quarter of fisk og skaldyr (median 530 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Insalata primavera?
100 g of Insalata primavera has 325 kcal.
How much protein is in Insalata primavera?
Insalata primavera contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 16 g).
How many carbs are in Insalata primavera?
Insalata primavera has 3,2 g of total carbohydrates per 100 g, including 2 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Insalata primavera?
Insalata primavera contains 32 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Insalata primavera?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001820980567. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.