Insalata primavera
Packaged product Fish and Seafood Capri
Insalata primavera contains 325 kcal per 100 g.
Roughly 89% of its calories come from fat, with 8% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.5 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 4%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gin the lowest quarter of fish and seafood (median 15.9 g)
- Fiber2 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.5 gin the top quarter of fish and seafood (median 0 g)
- Fat32 gin the top quarter of fish and seafood (median 6.1 g)
- Saturated fat2.8 gin the top quarter of fish and seafood (median 1.1 g)
- Sodium260 mgin the lowest quarter of fish and seafood (median 520 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001820980567. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.