Immunity support granola
Packaged product Morgenmadsprodukter Bio & me
Immunity support granola contains 412 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 33 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (422 kcal per 100 g).
100 g provides 54 % of the Daily Value for kobber and 22 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 10,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Zink L | 2,4 mg | 22 % |
| Kobber L | 0,49 mg | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 54 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of morgenmadsprodukter (median 10,2 g)
- Fiber15 gin the top quarter of morgenmadsprodukter (median 8,2 g)
- Sugars10,8 gbelow the median for morgenmadsprodukter (median 15 g)
- Fat14 gabove the median for morgenmadsprodukter (median 13,7 g)
- Saturated fat2,1 gbelow the median for morgenmadsprodukter (median 2,5 g)
- Sodium40 mgbelow the median for morgenmadsprodukter (median 48 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio & me
- Barcode
- 5060853641114
- Quantity
- 360g
- Category
- Mueslis Formand
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain Oats (56%), Dates, Seeds (Sunflower, Pumpkin, Brown Linseed), Chicory Root Fibre, Skin on Almonds, Extra Virgin Olive Oil, Puffed Brown Rice, Quinoa, Dried Carrot, Freeze Dried Blueberries (1%), Natural Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreOlivenolieRis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| müsli Fit | 412 | 4,5 g | 69,9 g | 11,8 g |
| Super Musli 52% fruits et graines Grillon d'Or | 412 | 12 g | 54 g | 15 g |
| Fitness granola Fitness | 412 | 8,9 g | 68,5 g | 9,9 g |
| Multigrain Muesli Base Waitrose | 412 | 14 g | 51,6 g | 14,8 g |
| L'original Favrichon | 412 | 10 g | 67 g | 9,2 g |
| Granola cranberry et pécan Favrichon | 412 | 0,8 g | 66 g | 10 g |
| Knusper Dinkel Müsli BioBio | 412 | 7,3 g | 71,2 g | 9,5 g |
| Vitalis crunchy mysli Dr. Oetker | 412 | 11 g | 58 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Immunity support granola?
100 g of Immunity support granola has 412 kcal.
Is Immunity support granola high in protein?
Immunity support granola contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 10,2 g).
How many carbs are in Immunity support granola?
Immunity support granola has 52 g of total carbohydrates per 100 g, including 15 g of fiber and 10,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Immunity support granola?
Immunity support granola contains 14 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Immunity support granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (54 % DV) and zink (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Immunity support granola?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060853641114. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.