Ijsberg sla
Packaged product Grønsager Bio+
Ijsberg sla contains 15 kcal per 100 g. A serving, 25 g (25 g) provides about 4 kcal.
Roughly 52 % of its calories come from carbohydrates, with 27 % from protein and 21 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (15 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0,04 mg | 0 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,2 g | |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 52 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the lowest quarter of grønsager (median 1 g)
- Fiber1,1 gin the lowest quarter of grønsager (median 1,2 g)
- Sugars0,2 gin the lowest quarter of grønsager (median 1,5 g)
- Fat0,3 gin the top quarter of grønsager (median 0,19 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,023 g)
- Sodium0,04 mgin the lowest quarter of grønsager (median 10 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio+
- Barcode
- 8710624327200
- Quantity
- 200 g
- Label serving
- 25 g
- Category
- Icebergsalat
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Iceberg Boni | 15 | 0,9 g | 2 g | 0,5 g |
| Ijsbergsla Jumbo | 15 | 0,9 g | 1,7 g | 0,3 g |
| Iceberg Lettuce Nature's Reward | 15 | 1 g | 3 g | 0 g |
| Ijsbergsla Lidl | 15 | 1,1 g | 1,3 g | 0,2 g |
| Shredded lettuce Giant | 15 | 1 g | 3 g | 0 g |
| Ijsbergsla en veldsla JUMBO | 15 | 1,5 g | 1,2 g | 0,2 g |
| Iceberg Lettuce FOXY | 14 | 1,1 g | 1 g | 0,5 g |
| Iceberg Mi Mordi | 14 | 1,1 g | 1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ijsberg sla?
100 g of Ijsberg sla has 15 kcal. Serving, 25 g (25 g): about 4 kcal.
How much protein is in Ijsberg sla?
Ijsberg sla contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,23 g in serving, 25 g (25 g). About 27 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1 g).
How many carbs are in Ijsberg sla?
Ijsberg sla has 1,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ijsberg sla?
Ijsberg sla contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Ijsberg sla?
100 g contains 0,04 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. februar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624327200. License: ODbL 1.0 (Open Food Facts). Source record dated 4. februar 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.