Hummus with pretzels
Packaged product Suppe og saucer
Hummus with pretzels contains 232 kcal per 100 g. A serving, 3.5 onz, 99 g (99 g) provides about 230 kcal.
Roughly 62 % of its calories come from carbohydrates, with 26 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 606 mg | 26 % |
| Total carbohydrates L | 37,4 g | 14 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 40 mg | 3 % |
| Jern L | 2,7 mg | 15 % |
| Kalium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 62 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber5,1 gin the top quarter of suppe og saucer (median 0,5 g)
- Sugars5,1 gabove the median for suppe og saucer (median 4 g)
- Fat7,1 gabove the median for suppe og saucer (median 4,2 g)
- Saturated fat1 gabove the median for suppe og saucer (median 0,5 g)
- Sodium606 mgbelow the median for suppe og saucer (median 613 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 232 kcal | 232 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 37,4 g | 37,4 g |
| Fat | 7,1 g | 7,1 g |
| Fiber | 5,1 g | 5,1 g |
| Sugars | 5,1 g | 5,1 g |
| Sodium | 606 mg | 606 mg |
Product details
- Barcode
- 0855432004726
- Label serving
- 3.5 ONZ (99 g)
- Category
- dagligvarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, salt, malt syrup (tapioca syrup, malt extract).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto style orange tomato Mutti | 232 | 3,1 g | 5,8 g | 21 g |
| Vegetarian Spread Kosher Provision Inc. | 232 | 7,1 g | 7,1 g | 17,9 g |
| Salses veganes Ametller Origen | 232 | 6,5 g | 5,8 g | 20 g |
| Vinaigrette nature Monoprix | 232 | 0 g | 1,8 g | 25 g |
| American Dressing mit feinen Kräutern Edeka | 232 | 1,7 g | 8,8 g | 21 g |
| Pasta Saus Albert Heijn | 232 | 2,6 g | 3,6 g | 23 g |
| Hamburger Sauce cremig mild Hela | 232 | 0,7 g | 10 g | 21 g |
| Olitalia Aceto Balsamico Di Modena Igp Olitalia | 232 | 1,3 g | 52,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus with pretzels?
100 g of Hummus with pretzels has 232 kcal. Serving, 3.5 onz, 99 g (99 g): about 230 kcal.
How much protein is in Hummus with pretzels?
Hummus with pretzels contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in serving, 3.5 onz, 99 g (99 g). About 12 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Hummus with pretzels?
Hummus with pretzels has 37,4 g of total carbohydrates per 100 g, including 5,1 g of fiber and 5,1 g of sugars.
How much fat is in Hummus with pretzels?
Hummus with pretzels contains 7,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Hummus with pretzels contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummus with pretzels?
100 g contains 606 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1930468. License: CC0 1.0 (U.S. public domain). Source record dated 25. september 2017. Imported 6. november 2026.
- Open Food Facts, record 0855432004726. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.