Hummus pikant
Packaged product Bønner og bælgfrugter Vomar
Hummus pikant contains 216 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 28 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 13,8 g | 18 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 4 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 28 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for bønner og bælgfrugter (median 6,7 g)
- Fiber5,1 gabove the median for bønner og bælgfrugter (median 4,5 g)
- Sugars4 gin the top quarter of bønner og bælgfrugter (median 1,3 g)
- Fat13,8 gbelow the median for bønner og bælgfrugter (median 18 g)
- Saturated fat1,7 gbelow the median for bønner og bælgfrugter (median 2 g)
- Sodium364 mgbelow the median for bønner og bælgfrugter (median 412 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,4 g |
|---|---|
| Polyumættet fedt L | 6,9 g |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Pikant Plus | 216 | 6,2 g | 14,3 g | 13,8 g |
| Хумус класически Harmonica | 216 | 7,3 g | 19,4 g | 12,8 g |
| Reduced Fat Houmous Essential Waitrose & Partners | 216 | 7,1 g | 12,1 g | 14,2 g |
| Houmous LES COMPTOIRS DE CARTHAGE | 216 | 5,6 g | 12 g | 15 g |
| Hummus spicy XXL Chef Select | 216 | 5,4 g | 8,8 g | 16 g |
| Hummus Naturel EXCELLENT | 215 | 7,3 g | 11,9 g | 14 g |
| Roasted Red Pepper Hummus & Crackers Summer Fresh | 217 | 7,2 g | 30,1 g | 8,4 g |
| Houmous Les Comptoirs de Carthage | 217 | 5,6 g | 12,3 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus pikant?
100 g of Hummus pikant has 216 kcal.
How much protein is in Hummus pikant?
Hummus pikant contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,7 g).
How many carbs are in Hummus pikant?
Hummus pikant has 14,3 g of total carbohydrates per 100 g, including 5,1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus pikant?
Hummus pikant contains 13,8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Hummus pikant?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718204060363. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.