Hummus & Palitos
Packaged product Bønner og bælgfrugter Select & Go
Hummus & Palitos contains 311 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 38 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 544 mg | 24 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 38 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for bønner og bælgfrugter (median 6,4 g)
- Sugars1,5 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat17 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat1,8 gabove the median for bønner og bælgfrugter (median 0,32 g)
- Sodium544 mgin the top quarter of bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Select & Go
- Barcode
- 4056489100638
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de lentilles Bon et bio | 311 | 24 g | 50 g | 1,7 g |
| Red Split Lentils Infinity Foods | 311 | 25,6 g | 51,2 g | 1,8 g |
| Black Eyed Beans BWFO | 311 | 23,5 g | 54 g | 1,6 g |
| Black Eyed Beans Indus | 311 | 23,5 g | 54,1 g | 1,6 g |
| Moong whole beans East end | 311 | 23,9 g | 49 g | 1,1 g |
| Salted peanuts Lichfields | 311 | 13 g | 6,9 g | 25 g |
| Blackeye Beans Indus | 311 | 23,5 g | 54,1 g | 1,6 g |
| Aka red miso paste soybea paste gmo no msg added brand Miyasaka Jozo Co. Ltd | 311 | 11,1 g | 16,7 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus & Palitos?
100 g of Hummus & Palitos has 311 kcal.
How much protein is in Hummus & Palitos?
Hummus & Palitos contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,4 g).
How many carbs are in Hummus & Palitos?
Hummus & Palitos has 29 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus & Palitos?
Hummus & Palitos contains 17 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Hummus & Palitos?
100 g contains 544 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489100638. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.