Hummus Naturel
Packaged product Bønner og bælgfrugter PLUS
Hummus Naturel contains 240 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 20 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 17,7 g | 23 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 468 mg | 20 % |
| Total carbohydrates L | 11,9 g | 4 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 20 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gabove the median for bønner og bælgfrugter (median 6,7 g)
- Fiber5,4 gabove the median for bønner og bælgfrugter (median 4,5 g)
- Sugars0,5 gin the lowest quarter of bønner og bælgfrugter (median 1,3 g)
- Fat17,7 gbelow the median for bønner og bælgfrugter (median 18 g)
- Saturated fat1,7 gbelow the median for bønner og bælgfrugter (median 2 g)
- Sodium468 mgabove the median for bønner og bælgfrugter (median 412 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Kikkerertwen, water, plantaardige olie, sesam pasta, knoflook, zout, azijn, zuurteregelaar azijn, voedingzuur, citroenzuur, conserveermiddel:kaliumsorbaat, komijn, citrusvezel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Pepper Hummus with Bread Sticks Mezete kashi | 240 | 6 g | 25 g | 14 g |
| Hummus s mrkví a koriandrem Chef Select | 240 | 5,5 g | 15 g | 16,8 g |
| Hummus Caramelized Garlic Ribella | 240 | 5 g | 11 g | 18,5 g |
| Hummus bio Fontaine Santé | 240 | 6 g | 18 g | 18 g |
| Original Hummus Cedar's | 240 | 6 g | 14 g | 20 g |
| Hummus naturel Vomar | 240 | 6,8 g | 11,9 g | 17,1 g |
| Houmous à l'harissa Jardin de carthage | 240 | 8 g | 15,3 g | 18 g |
| Hummus Pesto Albert Heijn | 240 | 5,5 g | 8 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus Naturel?
100 g of Hummus Naturel has 240 kcal.
How much protein is in Hummus Naturel?
Hummus Naturel contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,7 g).
How many carbs are in Hummus Naturel?
Hummus Naturel has 11,9 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus Naturel?
Hummus Naturel contains 17,7 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Hummus Naturel?
100 g contains 468 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718989838997. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.