Hummus Guacamole
Packaged product Bønner og bælgfrugter Vemondo
Hummus Guacamole contains 230 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 12 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 18,3 g | 23 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 492 mg | 21 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 12 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for bønner og bælgfrugter (median 6,7 g)
- Sugars0,9 gbelow the median for bønner og bælgfrugter (median 1,3 g)
- Fat18,3 gabove the median for bønner og bælgfrugter (median 18 g)
- Saturated fat2,1 gabove the median for bønner og bælgfrugter (median 2 g)
- Sodium492 mgabove the median for bønner og bælgfrugter (median 412 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Obela Hummus con chipotle Deli Dips & snaks | 230 | 6,7 g | 10 g | 16,7 g |
| Houmous aux poivrons Blini | 230 | 7,2 g | 6 g | 17,2 g |
| Classic Hummus Snack Pack | 230 | 5,1 g | 32,3 g | 9,1 g |
| Houmous aux poivrons rouges L'Atelier Blini | 230 | 7,2 g | 6 g | 17,2 g |
| Roster Garlic Protein Hummus Fantaine Santé | 230 | 10 g | 14 g | 16 g |
| Noa Brotaufstrich Hummus Kräuter Noa | 230 | 6,8 g | 11,2 g | 16,3 g |
| Hummus Guacamole Vemondo | 230 | 6,5 g | 7 g | 19,5 g |
| Houmous coriandre Florentin | 230 | 7,4 g | 7,8 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus Guacamole?
100 g of Hummus Guacamole has 230 kcal.
How much protein is in Hummus Guacamole?
Hummus Guacamole contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,7 g).
How many carbs are in Hummus Guacamole?
Hummus Guacamole has 6,4 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus Guacamole?
Hummus Guacamole contains 18,3 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Hummus Guacamole?
100 g contains 492 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01581454. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.