Houmous coriandre
Packaged product Bønner og bælgfrugter Florentin
Houmous coriandre contains 230 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 14 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (247 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 17,7 g | 23 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 14 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the top quarter of bønner og bælgfrugter (median 6,7 g)
- Fiber6 gabove the median for bønner og bælgfrugter (median 4,5 g)
- Fat17,7 gbelow the median for bønner og bælgfrugter (median 18 g)
- Saturated fat1,8 gbelow the median for bønner og bælgfrugter (median 2 g)
- Sodium360 mgbelow the median for bønner og bælgfrugter (median 412 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pois chiches cuits* (eau, pois chiches*) (69%), huile de tournesol*, pâte de sésame* (tahini*) (11%), coriandre* (4%), eau, sel marin, ail*, cumin*, régulateur d'acidité (acide lactique**).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterSolsikkeolieSaltHvidløg
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|---|---|---|---|---|
| Obela Hummus con chipotle Deli Dips & snaks | 230 | 6,7 g | 10 g | 16,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Houmous coriandre?
100 g of Houmous coriandre has 230 kcal.
How much protein is in Houmous coriandre?
Houmous coriandre contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,7 g).
How many carbs are in Houmous coriandre?
Houmous coriandre has 7,8 g of total carbohydrates per 100 g, including 6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Houmous coriandre?
Houmous coriandre contains 17,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Houmous coriandre?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714685907135. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.