Hummus di ceci
Packaged product Bønner og bælgfrugter Esselunga
Hummus di ceci contains 259 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 19 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (244 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 448 mg | 19 % |
| Total carbohydrates L | 11,9 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 19 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of bønner og bælgfrugter (median 6,7 g)
- Sugars0,2 gin the lowest quarter of bønner og bælgfrugter (median 1,3 g)
- Fat19,4 gabove the median for bønner og bælgfrugter (median 17,4 g)
- Saturated fat2,1 gabove the median for bønner og bælgfrugter (median 1,9 g)
- Sodium448 mgabove the median for bønner og bælgfrugter (median 406 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus natur - cizrnová pomazánka Perla Polska | 259 | 7,6 g | 11 g | 19 g |
| Hummus Tradicional Ferrer | 259 | 4,8 g | 8,6 g | 22 g |
| Houmous - pâte de pois chiches bio assaisonnée Les Artisans du Bio | 259 | 9,3 g | 16 g | 18 g |
| Houmous Naturalia | 259 | 5,8 g | 16 g | 18 g |
| Bio-Hummus mit Avocado-Dip Kühlmann | 259 | 5,9 g | 13 g | 19 g |
| Hummus de garbanzos Rikisssimo | 259 | 14 g | 12 g | 15 g |
| Hummus Saveurs traditionnelles du midi | 259 | 5,8 g | 16 g | 18 g |
| Hummus s restovanou cibulkou Chef Select | 259 | 5,6 g | 16,8 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus di ceci?
100 g of Hummus di ceci has 259 kcal.
How much protein is in Hummus di ceci?
Hummus di ceci contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,7 g).
How many carbs are in Hummus di ceci?
Hummus di ceci has 11,9 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus di ceci?
Hummus di ceci contains 19,4 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Hummus di ceci?
100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330134419. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.