Hot chicken tikka masala

Packaged product Fjerkræ Marks and spencer

Hot chicken tikka masala contains 142 kcal per 100 g. A serving, 200 g (200 g) provides about 284 kcal.

Roughly 52 % of its calories come from fat, with 36 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is close to the median for fjerkræ on FoodFactly (141 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hot chicken tikka masala by Marks and spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
12,5 gprotein
4,3 gcarbohydrates
8 gfat
284kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 8 g 10 %
Saturated fat L 2,3 g 11 %
Sodium L 320 mg 14 %
Total carbohydrates L 4,3 g 2 %
Dietary fiber L 1,3 g 5 %
Total sugars L 3,3 g
Protein L 12,5 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 12 %Fat: 52 %142kcal / 100 g
  • Protein 36 %
  • Carbohydrates 12 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,5 gin the top quarter of fjerkræ (median 7,1 g)
  • Fiber1,3 gabove the median for fjerkræ (median 1,1 g)
  • Sugars3,3 gin the top quarter of fjerkræ (median 2,1 g)
  • Fat8 gin the top quarter of fjerkræ (median 5,2 g)
  • Saturated fat2,3 gabove the median for fjerkræ (median 1,6 g)
  • Sodium320 mgabove the median for fjerkræ (median 275 mg)
  • Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks and spencer
Barcode
00776516
Label serving
200 g
Category
Kylling tikka masala
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Iceland Chicken Tikka Masala Iceland 142 8 g 6,4 g 9,1 g
Poulet Tikka, Riz Basmati,Surgelés Monoprix 142 7,1 g 16 g 5,4 g
Poulet tikka riz basmati ASIA GWEN GARDEN 142 8,3 g 17 g 4,5 g
Chicken tikka masala Aldi 142 6,6 g 21,9 g 2,9 g
Chicken Tikka Masala Trader Joe's 143 7,9 g 15,9 g 4 g
Poulet tikka masala et riz basmati Toupargel 143 7,5 g 18 g 4,4 g
Chicken tikka masala Iceland 141 11 g 6,4 g 7,8 g
Chicken Tikka Masala with Pilau Rice Tesco 141 6,8 g 15,5 g 5,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hot chicken tikka masala?

100 g of Hot chicken tikka masala has 142 kcal. Serving, 200 g (200 g): about 284 kcal.

Is Hot chicken tikka masala high in protein?

Hot chicken tikka masala contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 25 g in serving, 200 g (200 g). About 36 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 7,1 g).

How many carbs are in Hot chicken tikka masala?

Hot chicken tikka masala has 4,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot chicken tikka masala?

Hot chicken tikka masala contains 8 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Hot chicken tikka masala?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00776516. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.