Hot chicken tikka masala
Packaged product Poultry Marks and spencer
Hot chicken tikka masala contains 142 kcal per 100 g. A serving, 200 g (200 g) provides about 284 kcal.
Roughly 52% of its calories come from fat, with 36% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.3 g | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 12%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gin the top quarter of poultry (median 7.1 g)
- Fiber1.3 gabove the median for poultry (median 1.1 g)
- Sugars3.3 gin the top quarter of poultry (median 2.1 g)
- Fat8 gin the top quarter of poultry (median 5.1 g)
- Saturated fat2.3 gabove the median for poultry (median 1.6 g)
- Sodium320 mgabove the median for poultry (median 276 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks and spencer
- Barcode
- 00776516
- Label serving
- 200 g
- Category
- Chicken tikka masala
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iceland Chicken Tikka Masala Iceland | 142 | 8 g | 6.4 g | 9.1 g |
| Poulet tikka riz basmati Aldi | 142 | 8.3 g | 17 g | 4.5 g |
| Poulet Tikka, Riz Basmati,Surgelés Monoprix | 142 | 7.1 g | 16 g | 5.4 g |
| Poulet tikka riz basmati ASIA GWEN GARDEN | 142 | 8.3 g | 17 g | 4.5 g |
| Chicken tikka masala Aldi | 142 | 6.6 g | 21.9 g | 2.9 g |
| Chicken Tikka Masala Trader Joe's | 143 | 7.9 g | 15.9 g | 4 g |
| Poulet tikka masala et riz basmati Toupargel | 143 | 7.5 g | 18 g | 4.4 g |
| Chicken tikka masala Iceland | 141 | 11 g | 6.4 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00776516. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.